Back Pain Relief in Seconds #Shorts

Dr. Rowe shows an easy exercise that can give back pain relief within seconds.

This exercise requires just a broomstick (or something similar) and can be done throughout the day at home.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#backpain #backpainrelief #backpainexercises

[santoscarrillo]

Ever since I've found your channel my scoliosis has been so much better its like a whole new back at times.

[sevdetomrisozkan]

It really works ! Thank you doctor you are a lifesaver 🙂

[hatredddd]

I dont even have back pain i just love how you explain these stretches

[MissRobynSparkie]

Tx Dr Rowe for your efforts and for keeping it simple and yet so effective. I'm only 55yo, but have had back issues since about 7yo. Your instructions have really helped ease the pains. Blessings 🤗

[SC-gpkt]

Loving these short videos thank you, fellow Michiganian! 👏💜

[ClarkBent]

This is so wholesome you are giving us this free content. Thank you so much

[deborahdemarco]

Great exercise. I felt the stretch in my back and I felt better. Thank you Dr. Rowe. I appreciate you.😊

[gilakry]

Your info is GOLD.
And the same system for all short clips is great (start, next level, X repeations) no need to remember another one - Just learn the motions

[more__plz]

I have a knee injury and cannot do my yoga routine. My back is hurting badly from the crutches and the way I lay in bed. Your videos are giving me relief! Thank you

[jonathanrehm]

I love your smile it’s so comforting and reassuring

[glorialabella]

This exercise hits the target 🎯 on back pain! 👍

[honeybadgerdontcare]

You have so many excellent corrective exercises I can't keep up. So I'm going to make a Dr Rowe folder. Your awesome keep posting

[erobos]

This is Great! I used to do the standing version of this long time ago...

[Tvclipswhatever]

Please more
Of ankles, i rolled my ankle like 2 years ago and I still have pain, idk what to do anymore 😞

[branded_cookies]

Bruh dentists need this so much. I can feel constant tension from my lumbar curve to my cervical spine thats relived for a few minutes when i stretch but a few mins later its back (no pun intended). Please help.

[shanemontgomery]

This kid 🤜🤛
My boomer status back thanks you!

[GreatestXchange]

Good morning, Doctor Rowe!
Another slick stick trick
I hope that you have a fun day!

[jim]

Please do one for a constantly popping wrist

[Nastymedicine]

I hear loud cracking sounds, sometimes. I do it about 5 or 6 times a day.

[shantanuzodpe]

hello Doc, can you please make a video on how to fix foot supination 🙂.