Scoliosis Back Pain Relief in Seconds #Shorts

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Dr. Rowe shows an easy exercise that may help give scoliosis back pain relief within 30 seconds!

This exercise can be done standing, requires no equipment, and can be done pretty much anytime or anywhere.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#scoliosis #backpain #chiropractic
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Tried it. I wad still uncomfortable, but it helped IMMENSELY. It took me from a 6 to a 3. Hard to imagine how much such a simple exercise can do. Thank you so much.

Musewhisperer
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Dr. Rowe. Thank you. I am a Veteran with severe spinal injuries that include a fused C6/C7 due to a broken neck and several pinched nerves in the thoracic region and lumbar region due to collapsed disc. All of my injuries are service connected. You'd think the VA medical system would do all they could to provide good medical care to help me reduce my chronic pain. Nope! Not even close. Since I have been watching your channel I have managed to reduce about 40% of my pain and the accompanying muscle spasms using your techniques. When I mentioned your channel to spine clinic, I am met with heavy skepticism but I did get the attention of many veterans in my Pain management group and most have now subscribed to your channel. Again, thank you.

stevevet
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I’ve recently found out I have scoliosis after years of upper back pain since I was a kid. The past few weeks I’ve been suffering from lower back pain (never had it before, only up/middle back), to the point where I feel pain when I touch certain areas.
This exercise didnt erase the pain but it did indeed help, thank you <3

just_xen
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This man is amazing. All his videos helped me so much with my back and neck pain. You are a true blessing sir. 🙌

cheslyndefreitas
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I want to say with so many videos on social media. It's hard to believe what folks are saying. Tonight, I was in severe pain and have been for over a week. I was at the emergency room two days ago. Because of the pain in my spine. I couldn't find any relief. This relieved the pain quickly. I don't know what this is called. But this video is a blessing. I'm not feeling that horrible burning pain in my spine. This makes me want to cry. Because I actually have relief. Please share how this worked so quickly. You've given me the best Christmas gift a girl could have. 💕 thank you.

sunshine
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1st TIME HERE. WITH MY DOUBLE CURVATURE ON SPINE W MY FRIEND- SCOLIOSIS....IVE LOST 3" OF HEIGHT ON MY PETITE FRAME OVER LAST 2 DECADES. However.
65yrs. young - very flexible, NOW, ITS ALOT OF BURNING, stabbing, & no laughing matter w my LUMBAR & HIP AREA. ALWAYS do MY stretching exercises & small weight training in general. I LOOK FORWARD TO WATCHING UR VIDEOS...AS SUBSCRIBERS RAVE ABOUT UR TECHNIQUES.
IF I COULDNT STRETCH DAILY...ID BE CRYING.

terriejohnston
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So glad to have found you! After being in such excruciating pain, this exercise truly made a huge difference and I can’t thank you enough! I’ll look forward to your future videos…Thx again!

cheryl
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I am from India. Really it's amazing. My pain got reduced a lot.. lots of thanks to you doctor.

gsrivalliassociates
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Thanks! Can you do more for scoliosis?

irynat
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You are my HERO!!! I HAVE NOTHING BUT RESPECT & LOVING HEALING KARMIC RETURN TO/FOR YOU!!!

freeradt
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The long sitting stretch made me feel a a nice tug exactly where my curve starts. It’s way simpler that other stretches i’ve seen but it has such a stronger effect, thank you so much!

kelpio
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Wowww-so easy and so good - THANK YOU!⚘🌿

beatricerexros
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I can really use this technique. Thank you.

gtflyer
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Thank you Doctor Rowe! I truly appreciate you 🙌

laveraharper
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Just found this out and this really helps me. Thank you doctor

priskaandrina
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I tried this and it really hurt. I repeated it again a few times.I don't have scoliosis but I feel all these exercises feed into each other for all good.

Knightshaide
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Thank you so much, doc @DrRowe . Your simple stretches for scoliosis and back pain is helping me to immediately relieve my back pain because of my scolisos. God bless you, doc.

marycrisestrella
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This works really well for me - thank you so much for sharing.

ThePhilDaley
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I’m trying that… even though I don’t have scoliosis. Thank you.

ginamahoney
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Thank you friend, I enjoy your exercises, they are a help to me. ❤️

rosannaburgess