RUN FASTER with correct sprint drills A-Skip tutorial #shorts #run #howtorun #runningworkout

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The A-skip is one of my favorite drills. This video will share a mini tutorial on how to do the A-skip
  1. Chari Hawkins
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Комментарии
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She’s Bouncy like a Spring✅She looks Fast✅

lamarbrown
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We are so grateful for these wonderful modern safe sprinting tips.

johannesmohloki
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Great tips! And I could watch those last five seconds of drilling all day! Running is poetry, especially when done with proper form.

stryder
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Please do a video on breathing techniques and cadences

Bruisermac
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Very grateful for these tips. Just registered for my first 10k run. I absolutely appreciate ur tips. Thank u 🙏🏻❤️

butchcarungcong
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You have been so helpful to my running thank you Chari ❤️

dontwannabefound
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Might it be possible for you to teach me how to walk, seriously ❤

Georgetimothy-db
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Thanks for making content which is worthy!!

shivamrai
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Cool! Short! To the point! I will try it! Keep them coming specially with the reasons it is worthwhile doing them!

thibod
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Helpful! I’ve been trying these drills and was struggling with the rhythm of the A-skip! This helps

tomsprincessa
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I finally get it! Ty!😀. Great smile too; made my day.

irawhitlock
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Your videos are really helpful. I'm nearly there with the a skip.

allyc
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Loving all the running form tips! Do you have anything more distance specific? I no longer sprint.

melcupnorth
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Thanks for sharing all of this valuable knowledge

albertguerzon
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Thank you this useful for me as a beginner ❤

Hajbibi
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I really appreciate the advice 😊 very helpful

leogomez
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This drill helps me to remember to intentionally impact the ground in more of an athletic movement instead of allowing my feet to land in kind of a braking motion.

knutbk
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Thanks for all the great content! Could you help us understand how long we should be doing the different drills you talk about when preparing for different race distances like 10k or 40k

MatthewHarrington-ul
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nice one drill

looks easy but I need to do it right to get better ~

IssRise
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That turn at the end 😊 great video thank you 💪🏾

Mwaura