4 Exercises to Improve Running Mechanics

preview_player
Показать описание

Рекомендации по теме
Комментарии
Автор

Thank you man I need to work on this so badly I'm a fast runner but I have bad form🥴

SavageonTwitch
Автор

Im just done for 15sec. Im out of breath 😂

Kumawa
Автор

Just checking. You are on the ball of the foot for the weight change but land on the whole foot?

lornaperez