How To INSTANTLY Fix Your Sprint Technique

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[eliotbowman]

Thank you dude I’m trying to improve and your channel is a game changer

[richardjstrngth]

Well done we are on the right path to
Make speed training accessible to those who need it. Hope to see you at our speed camp.

[kishlaysingh]

Thank you bro, i am training to improve my speed and your videos are game changers

[orencorbin]

I like this guy. Everything’s really beneficial and we’ll explained

[samihaddadin]

Every single video helps me in my quest to become a good track sprinter. Thank you for all the help!!👌💯

[shijomarattil]

Really good, i have a sprint final on Tuesday, this is excellent earned a subscriber

[karanjoshua]

Yo bro my high school sports day is 2 months away and your really helping me a lot...thz

[wokevroz]

Tips I’ve taken from the best:

•Always lift hips before leading leg

•Never drop hips (speed killer)

•Lean torso forward when running to keep center of gravity

• Run with toes up to activate ankle dorsiflexion

[ExplosiveHam]

Thank you sooo much! I actually gmailed you once then you said you didn't understand what I said but no I'm free thank

[skoind]

Always Nice with these vids. Helps a lot. Im quite curious on how you found the 30 drills in the referred video. They look amazing and some i havent even heard of before 😀

[rishonsunil]

this video was amazing thank you
but uhh can you make a video on healthy eating and everything about diet
becs as an athlete I always get inflammation following my diet and i dont know why ??

[mizanahmad]

Can you please make a video on strength training for sprinters. I have been asking you for so long.Please.

[ultimateathleteperformance]

What spacing do you use for wickets? Do you base off greater trochanter height?

[Runfastgo]

Whats the best type of camera to use for speed/action stuff

[mallelaravi]

How to starting block and tell any exercise videos please pls sir

[sazjay]

Bro my form has become too strict my arms don't swing as much as before but my knee drive has improved I run almost like Jesse owens😂

[WarmPillowForever]

I just train sprinting occasionally, i wanna learn the proper technique

[Nourr]

I watched your first video and i went immediately from 17:77 to 16:28 sec 100 M ..Thank you ..

[dashwolcott]

I’m a freshmen boy in high school and I ran 12.44 with no experience. Is that good? Can I improve to be low eleven seconds by junior year?

[SonicEvo]

Whats the Space between for the Long Stride Drill :) ?