5 Minute Self Focus Guided Meditation

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This meditation offers a dedicated space for you to pause, reflect, and truly appreciate yourself. By guiding your attention inward, you can enhance your self-awareness, boost your confidence, and promote a positive mindset. In a world that often demands constant outward attention, this short meditation provides a valuable opportunity to turn inward, fostering a deeper connection with yourself and promoting a sense of well-being that can extend beyond these five minutes. Give yourself the gift of self-appreciation and take a moment to listen... you deserve it! This is an Original 5 minute guided meditation recorded by us.

Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
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Thank you so much for being here for me

jensencroughan
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Thank you so much for making my everyday perfect ❤

MrsKim
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Thank you so much, because of you my everyday is perfect❤❤😊

swetajoshi
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Thank you ma'am. My word is ' Endurance '. 🌸 🧘‍♀️

artisticmind
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Thankfulness is my word for today to keep present inside my heart, realizing how rich I am when I feel thankful❤

ginalipkin
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What a wonderful meditation! So inspiring and uplifting.

karengurnee
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❤thank you for sharing your gift. Namaste

lorettaterpstra
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Thank you I love choosing one word. I was just speaking to someone about setting an intention in meditation

erinpompa
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Beautiful meditation and message coming through. Thank you 🙏🏽💕

danieladelapiedra
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This was a wonderful part of my day! My word was love! Thank you for this lovely opportunity to give self love❤

chantelash
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Phenomenal phenomenal PHENOMENAL. Hey did I tell you this is Phenomenal? 🙏

MustangRed
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Thanks, Miss, for helping me allow myself to change in the best way.

rph
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ThNk you so much! Your videos, especially your self love ❤️ ones have truly impacted my life! Changed my self concept and love for myself. Pls keep doing what you do 🙏 much gratitude for you and this channel 😊

lifeisjusthowidream
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Thank you so much I love all the meditations I needed this ❤

dyamondscott
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Somehow, an emotional meditation for me! A good reminder. Word to carry out, is Appreciation❤ Thank you🙏 🕉

susanho
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Ever so clear😌, Mahalo ( thanks) from Honolulu, Hawaii

charlettea.p.kealoha
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Thanks I needed this I just woke up ^^

superdrew
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Thank you so very much I totally enjoy and love your meditation videos they have helped me so very very much

TEAMMOSS
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I appreciate your effort to make people feel good it's a mesmerizing feeling I love it

jishabilesh
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🙏🏽❤️Thank you so very much and you have a an incredibly beautiful day as well ❤️🙏🏽

timothydnewton