5 Minutes to Focus on Self Love (Guided Meditation)

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This 5-minute guided meditation focuses on self-love and offers a precious opportunity to reconnect with yourself and cultivate a deep sense of compassion and acceptance. In just a few short minutes, this meditation gently guides you through affirmations, and mindful breathing designed to nurture a profound sense of self-appreciation and kindness. Whether you're feeling overwhelmed by self-doubt, navigating challenging emotions, or simply seeking a moment of inner peace, this meditation provides a nurturing space where you can honor and embrace your inherent worthiness. Allow yourself to open your heart to the transformative power of self-love and discover the beauty and strength that resides within you. This is an Original 5 minute guided meditation recorded by us.

Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
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Thank you for another amazing meditation! I am so grateful to start each morning with you!❤

yuliyai.
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I give myself permission to love myself, trusting myself, prayer hands in front of heart…tysm

athenadetrick
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This was amazing, I could feel it and it helped so much, will definitely do again!!

Lotuspomergranate
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Thank you for all the love today! I appreciate you! ❤

zerocasualteas
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Thank you so much dear. I am working on self-love self acceptance, and generally just loving myself.😊❤

MissDoreen
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Thank u for this I rlly felt the heart go throughout my body ❤ (first)

sunshiine
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Your meditations are so soothing and helpful during my spiritual journey ❤I appreciate you so 💕💕💕

rubenchacon
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your videos help me immensely thank you🍀💌

xzxdehu
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This meditation is so powerful, instantly started crying. Needed this!

stargirl
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Thank you so much for this meditation ❤❤

clos
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Been struggling to truly love myself and feel free for years now

RiseLazarusRise
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❤ 🙏 Thank you, again, and enjoy your weekend. ☺️

rainrider
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Just what I needed this morning, thank you so much 😊 Good morning everyone!

Dr.Debarati
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5 minutes of me time in a life of chaos. Perfect! Thank you ❤

simplyfocusedwellnesscoach
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thank you so much for this!!! sending so much love!!! ❤❤❤

sisterslife
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Thank you for other awesome meditation I definitely need some self love thank you again❤

princesssalima
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Thank you so much for this amazing video, I realized now that I really needed to love myself, it made me cry🥲

navyarohaj
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Thank you sm I really admire your meditations

iil
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This was really beautiful, thanks for the excellent vibes!

ShamanFox