Speed Walk at Home Workout | 2000 steps in 13 minutes | Walking

Speed Walk at Home Workout | 2000 steps in 13 minutes

Welcome to this speed walking workout. It's the fastest way to hit your step goal from the comfort of your own home.
We're follow a 30 second per exercise format which makes it super easy to follow.
This workout is beginner friendly, low impact and safe on your joints.

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[RickBhullarFitness]

Hey team, hope you enjoyed this workout. If you want to unlock the extended 4000 step version of this workout, get your membership at www.getfitwithrick.com

[becbec]

Stay at home mum here. Toddler in bed, toys put away, washing up done and just finished two of your workouts (4k steps) at 9pm. Feel great! Getting it done! ❤

[reneenicholson]

Thank you, Rick, for getting older women!!!❤ Every time I feel strong enough to get into strength training & burpees, I injure my shoulder or knee. This body says NO, But the perimenopause/menopause weight gain sneaks up on you even with a clean diet! Thanks for embracing women!

[lamits]

Awesome! I'm a senior citizen and I can do this. Thank you!

[juliemajette]

Congratulations on your new baby girl!💟

[kels]

Who doesn’t love a speed walk?!🎉 Thank you Rick for a great 2000 stop workout!❤

[debbiewynne]

Rick just keeps these epic workouts coming! My life is on a completely different path now, because I started getting moving, love it 💕

[elizabethpeters]

I’m new to this channel but have found it super useful when the weather is a bit too horrible to go outside to walk! Thank you 😊

[SUPERHEALTHYFIT]

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Great Speed Walk at Home Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!

[katieg]

Amazing! Love these to get my steps up!

[maryann]

Too hot to walk outside so I’m getting my steps from your videos. Time flies by! Thanks

[CMY]

This is one of my "go to" routines to warm me up for a longer one. Sometimes I don't feel like exercising but after I do this, I am ready for another. Thanks Rick!

[linagmisslina]

Bish bash bosh and you're out the door - love it!! Perfect as usual, thanks Rick!

[lynbryant]

Thanks Rick, really good work out for this afternoon x

[kathymills]

Another brilliant workout Rick, this was great and i loved the 30 second format. More Please ❤

[debjohns]

Wow! So glad I discovered you Rick! You are correct that the older we get the more motivation we need to keep fit. At 70, I used the 2000 step 80s to warm up, the Speed Walk and ended with Walk and Tone. I look forward to your other workouts. The cool down option at the end is great, as well as the SPRINTS. You are a super coach. Thank you!

[dragoti]

I just love when u do that fast walk around the Pier!! Thanks for the GREAT quick workout…❤🌟

[KeyDyer]

This has helped me during the California rain!!!

[dawnjackson]

Thanks for the many varied videos. It is allowing us (77 and 80) to start slow and work up to greater effort. Your videos are changing our lives and allowing us to improve after pandemic lethargy and lock downs.

[sharonjose]

Brilliant. I did this with 1 kg hand weights. Heart pumping. So good.