Speed Walking At Home | Fast Walk in 18 Minutes | Daily Workout at home

Check out Gymsharks brand new Speed Running Line via the link below:

Smash through 3000 steps at home in only 18 minutes with this Speed Walking Workout. Daily Workout at home
This workout is around bpm and will get your heart rate up while keeping it low impact and safe on those joints and get 3000 steps closer to your goal.

Comment below to let us know how you get on!
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[linagmisslina]

He's done it again! Rick Bhullar is the master of creating the next level of exceptional achievement. His originality and ability to convert his ideas into reality is nothing short of extraordinary. This is just another perfect example of him taking a concept, notching it up a level and absolutely smashing it out of the hemisphere. Pure epicness!

[arlenel]

I will be 70 in October. I did this workout and loved it! Building up my endurance a step at a time.

[wondrous]

Brilliant. More of these at this tempo

[rbcrowder]

Awesome Workout Rick!! Thanks for helping me to lose 30lbs since February 2021 and to keep it off!!

[Kim-n-Brian]

I am 57 years old and had a blast doing this exercise that was awesome !

[lesah.]

This. Was. Incredible!!! Absolutely love the faster pace of this and it is definitely my new favorite. Resting for a few, the going to do it again. Thank you for always bringing the best!

[leannemurray]

That was actually so good.. love the fast ones. Most steps minimal time

[SharenaS]

No matter how I'm feeling, when I do one of your workouts, I always feel better!

[suzannegagnon]

Woo hoo I actually did it!🎆🎉 So proud of me I made it to the end of week 5 ✨

[lorrainephy]

Hi Rick! Just subscribed - 3 months after being hospitalized with covid related pneumonia. I’m 74 & lovin’ your workouts! Thank you! Keep on dancing!

[tonimadden]

loved this time flew by when you are moving your feet that fast got heart rate up which is good

[lynf.]

I already had 10, 000 steps done for today but had some time where I was just sitting on the couch. Decided not to wait until tomorrow and did this one! LOVED IT!!

[MintsOnPillows]

Man I was super surprised with how fast it was going that I got the moves in no time! Love this one!!

[ajwoolfie]

And to think I didn't even feel like working out today. Can't say no to that Rick energy! 😁 Thanks for another great workout, Rick!

[helenmc]

67 yrs old here and I kept up. So glad I found you on YouTube

[lokken]

Wow, now that was fast! Thanks Rick! You helped me lose 55 pounds in the last year! Hit my goal weight in June. Yay!

[makaysmall]

Loved this! It went by so fast and got my heart rate up for just a walk. Thanks for a fun way to get my steps in!

[paulgreen]

These are the very best 20 minute cardio finishers on the internet. Thank you for being so positive and so awesome, Rick. Please don't change a thing.

[besca]

My very favorite 10.000 steps workout so far - just doing it 3x in a row and still having lots of fun! Thanks for that :)

[t.stanciel]

OMG. I ACTUALLY SMILED AND LAUGHED WITH YOU! I am so glad I stumbled upon your channel. Best walking workout I have done because of the high energy. You just got right to it! 💙💪🏾