10 minute Speed Walking Workout | Fast walk at home

Welcome to this 10 minute speed Walking Workout.
We're smashing 1600 steps in 10 minutes with this fast walk at home.

Don't be intimidated by the pace, after a few mins you'll get right into it.

This speed walking workout is fast walk but it's about having fun, getting sweat on from the comfort of your own home.
We keep it low impact, safe on your joints and super fun.
Don't worry about getting any of the steps correct, it's not about that, it's about getting moving, enjoying the music and loving the process.

Comment below to let us know how you get on!
Don't forget to like and subscribe for weekly videos.

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[RickBhullarFitness]

Don't forget to get involved in the FREE 7 day challenge 2.0
Challenge includes all new daily workouts, tracking calendar and daily tips.

[Auniesauce]

Loooove these fast, fast, fast walking workouts!! More FAST ones please!!! Love love love

[PamAdams-ylby]

I love love LOVE my daily workouts with Rick! My husband knows I spend my first morning moments with Rick! I get up at 4:30am in order to workout. It’s so energizing!!

[CC]

Rick, you have no idea how you’ve changed my life! Your workouts have challenged me & taken me out of my comfort zone. You are the trainer I’ve been needing! It’s been 1 year with you & my strength, fitness level & confidence have all improved for the better.. Thank you for these awesome workouts. “One happy vibetribe member”

[CP-xpkk]

Excellent without comments!!! Thank you!!!

[linagmisslina]

Bish, bash, bosh! Super fun, super fast and just like that whoosh! You're out the door with 1600 steps already in the bag! BOOM! What's not to love about that? #getfitwithrick

[veronicacronin]

I love these shorter walks. A quick energy boost to start the day.

[carolinebadeaux]

Been doing these walks with Rick for a bit and while I’ll always be a fan, I do miss his laughter throughout the

[johnwhale]

Love you too, only my 2nd day, but will stick to it, I'm 79 almost, my 60 Yr old Son Ricky got me on to this,
Thank you Rick xx

[j.singer]

Your workouts are not only a great way to exercise at home, but also a total joy participate in ... so uplifting! Keep up the great work!

[hinabarron]

I love speed walking!! I don’t even know how to walk slow anymore- lol 😂❤

[Blossomjoy]

Speed! Speed!! Speed!!! Yes! Yes!! Yes!!! I love it 🥰

[lauramurphy]

Loved the music and the exercise. I would love a 20 mins version.

[takenopris]

Killing it with the change of pace! No verbal cues REALLY engages focusing and attention. Makes the brain AND body work. Awesome!

[singinforHIM]

Still loving your workouts & sprint ending!

[annasheils]

When u don’t feel like working out just put Rick on & you’ll end up finish the work out (or 3) with a smile 😊

[cherylcarmen]

I was looking for a short low impact workout due to knee pain and glad I found this. Loved it!

[mariamebereal-hassan]

2nd day March 2024 🎉🎉🎉🎉 still loving this ❤

[mshalady]

Loved this so much Rick! The speed workouts are my fav! Loved your reminder to smile because my face was all 😾... in concentration mode! Have a marvelous day, so grateful for u! 🙏🏼💖

[shannonbordeaux]

I’m loving these 10 minute workouts, it boost my energy, it’s fast, and I get a sweat on. Thanks rick👍