Lose Weight | Lose Belly Fat - Day 10 | Lose Weight Motivation

The MrandMrsMuscle YouTube Channel provides hundreds of FREE easy-to-follow home workouts that are designed to get you to your fitness goals as quickly and efficiently as possible.
All workouts on this channel are professionally programmed and include low impact modifications to ensure that you get the very best out of each workout regardless of your training level.

MrandMrsMuscle Channel Index
Full Body HIIT Workouts
Abs HIIT Workouts
Cardio HIIT Workouts
Upper Body HIIT Workouts
Lower Body HIIT Workouts
Beginner HIIT Workouts
Guided Training Series
Knee Friendly Workouts
No Equipment Workouts
Under 10 Minutes Workouts
10-20 minute workouts
30+ minutes workouts
Gym Workouts
Resistance Band Workouts
Warm Ups
Stretches
CHALLENGES:
30-day Challenge
14-day No More Belly Fat
NUTRITION:
5 Ingredients or less

SEND OUR WORKOUTS TO SOMEONE WHO NEEDS MOTIVATION AND HELP
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DISCLAIMER:
MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle's negligence.

#mrandmrsmuscle #fitness #workout #health #shorts

[Mrandmrsmuscle]

You made it to DAY 10!!!! Woop! Only 4 days to go - How are you feeling so far?? 😜

[trzxlrr]

Lord knows how long it takes me to do these 20 minute exercises😂 I realize that i’ve been able to do high planks and squats better now, thanks to this channel 🙏

[jassminegreen]

Day 10 completed. Thank you MrandMrs! I'm crushing it. I just have to be more consistent.

P.S. I can do bicycle crunches and mountain climbers better now. You're right. Consistency is key!

[amberkayjay]

Day 10 complete! The bicycles were SO much easier today than they were last week 🙌🏾

[Laura-epgb]

I have been so consistent with these workouts your the first YouTuber I have followed all the way through and i actually can feel the strength building in my muscles and see definition thank you!

[FredandBarbie]

It’s getting easier day by day and I love the fact that you can sweat with this short and intensive home workout 🏋🏾‍♀️
I love it

🥰 ❤

[chacha]

Been trying many workout challenges here on youtube, but I think this challenge is the first one that I will finish. It is very effective for me. Thank you

[MeishaNaomi]

DAY 10- complete ready for tomorrow day 11 👊🏾🔥

[lissy]

Done and feeling great. Feel like I have more energy throughout the day. Planning to do another 2 weeks of this challenge. Thank you!

[nthenyamule]

Done! Lots of channeling of energy at the end of my day. I'm so grateful I came to this practice...feeling great! 🙏🏾💪🏾

[Anything_.]

Haven’t given up 🙂💪day 10 and a lot of days skipped but the determination stands 💪💪🙂

[AleenaAhmadi-lsgm]

I was 65 but after 8 days I checked my weight at 58.48g thank you so much

[sweetheartadeyemi]

You guys are awesome! Realistic workouts for everyday people. + I love the change of scenery lol

[judyelizabethart]

Loving this work out! Now on day 24 of working out. Have not worked out for years. Day 1 I was so frustrated I could not even do a 3 second plank. Did the whole plank today.

[rentbwr]

Thanks for listing the workout days. Much easier to find. I feel GREAT on day 10!

[shantanuinwonderland]

Day 10.., now I can feel the changes.. yes, my body regains its shape and strength 😍

[psilva]

Girlfriend, there is NO doubt that you are the Queen of HIIT!!! Thanks for another awesome workout Vivienne!

[resuriestoperck]

As far I can see just a few changes on my size but definitely stronger than when I started the challenge, so this is a big improvement for me! 🏆

[thazinlinthetmaw]

Yay! Day 10 done. I'm satisfied in the next morning when I wake up. Feeling that my belly fat is loosing. Thank you 😊

[vv.g.]

Jeden Tag ein neues Workout machen zu können motiviert soo sehr. Dankee🤩