DAY 2 - LOSE WEIGHT - LOSE BELLY FAT (14 Day Exercise Challenge)

The MrandMrsMuscle YouTube Channel provides hundreds of FREE easy-to-follow home workouts that are designed to get you to your fitness goals as quickly and efficiently as possible.
All workouts on this channel are professionally programmed and include low impact modifications to ensure that you get the very best out of each workout regardless of your training level.

MrandMrsMuscle Channel Index
Full Body HIIT Workouts
Abs HIIT Workouts
Cardio HIIT Workouts
Upper Body HIIT Workouts
Lower Body HIIT Workouts
Beginner HIIT Workouts
Guided Training Series
Knee Friendly Workouts
No Equipment Workouts
Under 10 Minutes Workouts
10-20 minute workouts
30+ minutes workouts
Gym Workouts
Resistance Band Workouts
Warm Ups
Stretches
CHALLENGES:
30-day Challenge
14-day No More Belly Fat
NUTRITION:
5 Ingredients or less

SEND OUR WORKOUTS TO SOMEONE WHO NEEDS MOTIVATION AND HELP
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DISCLAIMER:
MrandMrsMuscle strongly recommends that you consult your physician before starting any exercise or workout program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge MrandMrsMuscle from any and all claims or causes of action, known or unknown, arising out of MrandMrsMuscle's negligence.

#mrandmrsmuscle #fitness #workout #health #shorts

[azlinaidris]

On Day 2 now. Why is it the exercises seem so simple, but then you're on Round 3 and feeling like dying?! LOL. Round 4 had me seeing stars!! But I made it...and I hope you guys do too!!

[MeishaNaomi]

DAY 2 -COMPLETED
IT WAS A GOOD WORK OUT AND
IT WAS A KILLER AND I CANT WAIT TO DO DAY 3 tomorrow 🔥💪🏾😌 FOR WHOEVER IS READING THIS JUST NO U CAN DO IT

[lintaylorsversion]

day 2/14 DONE ✅
i already see i’ve improved! day one was a killer for me, day two i handled better! can’t wait for tomorrow

[nenselmee]

day 2. I did it. I finally worked out 2 days in a row. Big success. -1.2kg from yesterday

[EvinNazya]

I seriously appreciate how all of these workouts are safe, low-impact exercises, especially for those of us with pre-existing workout injuries. THANK YOU.

[somewhereintok]

After a year of multiple attempts at trying different workouts (from Chloe Ting to Lilly Sabri), I found myself coming back to MrandMrsMuscle. I just finished this WHOLE workout (I could never go past round 2) and I am feeling so proud of myself. High-five to anyone who has overcome the same obstacle, and for those who haven’t I promise you will be able to. Just push yourself a little every workout. 🥳 Can’t wait to finish this series!

[iHoneeBee]

Day 2: Abs, Core, & Cardio Exercises
•High Knees 30secs
•Skier Swings 30secs
•Mountain Climbers 30secs
•Oblique (Russian) Twists 30secs
•Squat Punches 30secs
•Butt Kicks 30secs
•Side Plank Left 30secs
•Side Plank Right 30secs
Round 2 (Repeat)
Round 3 (Repeat)

[Vahinee]

Day 2: DONE!🌻🌻🌻
I love how at Round 2 I start wondering how killer this workout is until I hit Round 4 and start wondering when this workout will be over cause I am dying! Hahaha
I am in a sweat pool, while basking in the gorgeous sunshine this morning.
Much love and Happiness to you all from the South of France!

[isabelleandsplash]

Jesus... I totally hated the HIIT workouts. Totally. After I found out about you guys, I just want to say that I can’t call it a day without one or two of your workouts, it’s like my body is screaming “Scroll to that channel and pick something already!” You guys are simply the best. I never get bored of your workouts, there are so different!

[jayne]

I just found this on YouTube and this was GREAT. I LOVE that you don't talk to us the whole time, the music was great, the beeps let me do the workout without having to constantly look at the screen. So excited! Hopefully, I can start to look like you soon. Thank you.

[tanyabyron]

Day
TOOK A break after Round 2, drank some water. Before Round 3 was done I was ready to quit but made it to the Me🤗

[brianakautz]

I want to let you know how much I appreciate the time and effort you put into making these videos. I have been in a terrible mental state and your beginner workouts have helped me gain so much confidence. God bless you!

[sanjitgiri]

starting with 55 kg
day 1 = done
day 2 = done

[coachswd]

This was exactly what I needed. A workout that's not intimidating but it gets it done.

[booboohamza]

Your workouts are so simple, hit the right spots and quick. Love them.... Being a doctor with very less time at my hands, they are a go to for me. I think I can safely say that I can workout 6 days a week following your playlists. Thank you for existing!

[vassso]

Did it earlier this morning and I will say it once again.. Your workouts are so effective and awesome and unique and powerful and I can't stop falling in love with.. Every day is a new discovery.. Many many thanks to you.. Just Do not stop!! ❤️

[zainebbahafid]

Starting this 14-day program today! Starting weight 82kg.
Day 1✅
Day 2✅

[godsdaughter]

Eeek! Just finished DAY 2!!! Goooo MEEEE! Yes! Fat is crrrying right now! Thank you, Jesus for the ability to love and move my body.

[angelacrawley]

Day 2 done! I love these workouts, and it’s amazing how much more strength you have with each iteration. Excellent!

[MooneyVenturing]

I'm here after the 30 Day affirmation challenge - I should have started with this one! Your channel is helping me build fitness during quarantine and I could not be more grateful.