Full Body Yoga Stretch For Flexibility

#fullbodyyoga #fullbodyyogastretch #fightmasteryoga

If you want to feel better in your body this is the channel for you. Because when you practice yoga you feel better!

Don't worry if you're not flexible or can't do the poses perfectly. The motto of Fightmaster Yoga is "It's not about the pose". You don't have to be perfect.

All you have to do is show up. When you make the decision to take care of yourself, all sorts of amazing things begin to happen. You have more energy. You become more patient. Your outlook on life becomes more positive. And all of these changes you will experience in this yoga journey will begin to affect those around you in ways you never dreamed possible.

This practice can bring a loving, positive energy that will spread throughout your world. And as you deepen your yoga practice you will have the opportunity to meet many like minded souls like yourself who are also laying down their mat and doing the work.

Consider subscribing to this channel and become a part of making this world shine with more light!

[angelaingermany]

crying through this practice, i really will miss you Lesley.

[janismurillo]

Lesley, you will be a part of my practice for as long as this channel stays up. Blessings to Duke and the boys.

[jan]

Still practicing with Lesley. Thank you, Lesley and her family x

[minay]

You are still there, Lesley, just in another dimension, I feel your existence,

[palomach]

I'm feeling so sad. Tears in my eyes.Thank you, beautiful woman. You teached me wonderfully. My condolences. Miss you. Love

[lauraaltamirano]

I refuse to practice yoga with anyone else that is not you Lesley, you are truly missed.

[Naturalwholeness]

What a beautiful gift you have left this Earth. Your legacy will live forever 💚

[susanh]

After a week without yoga, this was a lovely practice to ease my body back into it. Many thanks.

[graciehoffman]

I practice every day with you. You will always be a gift. Peace to you.

[stuiemack]

Best online yoga I have found. Thank you so much for all your videos.

[paulademouzon]

With gratitude in my mind I come to Lesleys guidance when our remote position in deepest rural France makes it tricky to get class with our own, very valued guide, I also hold on deep respect. Thanks Duke for the opportunity to share Lesleys guidance when I have the time to come indoors from being outside with the animals ..Paula, 56, Rural south France.

[kelseywilliams]

I've been following you for a little over 5 years now and you never fail to give a great class. I first started doing yoga through your videos then joined a yoga studio. yoga became a drug to me.I love it sooo much. It helps with my depression, anxiety, and helped me to be more mindful in everyday life. And I'm a lot stronger now!! Since the pandemic, I've been back watching your videos full time and I feel so good!!! And wow your channel has grown so much. thanks, Leslie I would not be where I am today without your videos!!!

[anna-bach]

I miss you Lesley so much. I was crying trough the practice today

[Priyamondal_]

You're the best 😭. Rest in peace teacher, loved you love you and will always ❤️ u.

[tinamomtaz]

Thank you for leaving your love with us. Rest in peace <3

[sarabreaks]

Missing you, Lesley. Thank you for your energy and guidance ❤️

[luciamartinez-pdwl]

I still can't believe you're gone😥. Thank you Leslie.

[gabyav]

You are missed and you are loved, Lesley 🙏🏼

[littlemisslenny]

Thank you for your videos, I’m glad we have these to still listen to your sweet calm voice. Fly high Lesley, we miss you ❤

[sapien]

Lesley Fightmaster, your kindness soothes even the hardest days when ending with a soft, patient, flexible practice. You will live on in our hearts forever <3