10 Effective Exercises to slim face quickly | Những bài tập giúp giảm mỡ khuôn mặt hiệu quả

preview_player
Показать описание
#workouts #fitness #TikTokWithLife
10 Effective Exercises to slim face quickly | Những bài tập giúp giảm mỡ khuôn mặt của bạn hiệu quả
Nhung Le Channel,effective exercise to slim face,giảm mỡ bụng dưới hiệu quả,giảm mỡ mặt,100% effective exercises to slim your face fast,effective exercises to slim down your face,slim face exercise,giảm mỡ bụng,bài tập giảm cân hiệu quả cho nàng lười,bài tập giảm mỡ mặt,bài tập nhỏ mặt siêu hiệu quả 100%,face exercises,slim face,exercises to slim down your face,4 effective ways to slim down face,100 % bài tập làm thon gọn khuôn mặt
IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
Рекомендации по теме
Комментарии
Автор

I did it for 7 days. The result is really beautiful.. Everyone around me says that my face is getting thinner and more beautiful.. Thank you very much ^-^

batuhan
Автор

Step 7 is so cute! I wanna try this tomorrow, lock my room so my mom wouldn't find me doing this exercise and calling me weirdo

ดิดิดิลาค่ะ
Автор

ARMYs Are everywhere except my school, i'm an Army Too and Never forget to love yourself

smartbrownie
Автор

Thank you 💞💞💞💞💞💞💞
Your tip's are very
❤️ Love ❤️ from India 🇮🇳

aisheemondal
Автор

Hello 👋 I'm gonna do this for 14 days. And it starts today😊

Day 1:done
Day 2:done
Day 3:done

stacy_
Автор

Blink here😘 I am so surprised to see BLACKPINK

nargisparvin
Автор

Going to start today😉
Day1:✔️
Day2:✔️
Day3:✔️
day 4:✔️
Day 5:✔️
Day 6:✔️
Day 7:✔️

nature_love
Автор

Day 1:✔️
Day 2:✔️
Day 3:✔️
Day 4:✔️
Day 5:✔️
Day 6:✔️
Day 7:✔️
Day 8:✔️
Day 9:✔️
Day 10:✔️
Day 11:✔️
Day 12:✔️
Day 13:✔️
Day 14:✔️
Try this. The results are amazing. I didnt espected but it works

Anna-scqi
Автор

Finally, I really want to see changes on my face, thank u so much✨

danielle
Автор

THANKS Noona, I am doing this exercise in age of 14 u know 😌🙄, and I am an Indian 😭 but love korea!! 😭🇰🇷

dollypawar
Автор

Day one:✅
Day two :✔️
Day three:✅
Day four:✔️
Day five:✅
Day six:✔️
Day seven:✅
It's begins ❤️
Guys it's working but iam gonna to do it for another week ❤️❤️

raghedsabry
Автор

I am gonna start it from today please keep reminding me guys
Day 1 ✔️
Day 2 ✔️
Day 3 ✔️
Day 4❌
Day 5✔️
Day 6
Day 7
Day 8
Day 9
Day 10
day 11
day 12
day 13
day 14

kashish
Автор

Fun fact: Chewing gum also helps a lot

munmunsus
Автор

Im doing this for 5 days:
Day 1: done
Day 2: my jawbone kinda hurts but no changes
Day 3:done

crazytom
Автор

I am indian blink and I am army but I like your chinal 😘😘

Siakim
Автор

😍👋💖💝GREAT THIS VIDEO I LOVE IT IS PERFECT GREETINGS❤👌

n.e
Автор

I am starting from date 20/4/21 and I will update you that my face is slim or not till after 2 weeks
1 Day Done ☑️ it was so easy and I enjoy the video..❤️
2 Day Done ☑️ I think that was working my face is slightly slim and I do it twice a day..

ishitanaskar
Автор

This is very effective exercise and so easy ☺🙂☺

Sanjaykumarsah
Автор

This is really very effective!! Thank you so much!!! 👍🤩

varshshan
Автор

Come on tell me how many members got
Slim face & beautiful jaw line after doing this excise 💖

nukabathinisaritha