Do This Face Slim Routine EVERY DAY | 31-Day Challenge | Effective Exercises to Slim Your Face Fast!

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This face slim routine has the most effective exercises to slim your face fast! It is a 30-day challenge and only requires 7 minutes per day!

Do you want to reduce face fat, get rid of your double chin, or just slim your face fast?! If YES, this is the perfect routine for you! It includes different exercises that stimulate and work on all the muscles in our face!

Our face is one of the main body parts that can show our age, so it is very important to take care of it! These exercises will stimulate your facial muscles which will make you have a more defined jawline, reduce double chin, and overall have a young-looking neck and face!

Fun Fact: Smiling is a great exercise for our face muscles, so remember to always smile and be happy :)

Do this EVERY DAY for the next 31 days to see ultimate results!

Chapters:
00:00 Intro
00:27 Face Slim Routine
7:34 Outro

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Music:

Music from Epidemic Sound

DISCLAIMER: note that you should always consult your health physician before you perform any form of exercise, including this video. Furthermore, the title of this video is subjective and results vary depending on your body type and nutrition practices. I strongly suggest to make sure you check your form for each exercise with a certified trainer and you follow a meal plan to get to your weight loss goals. Perform this workout in a safe space. If you really want to challenge yourself and see results in 2 weeks make sure you are consistent and perform this workout 4-5 times per week over the next 2 weeks! Please remember that abs are also build in the kitchen and that you should be on a healthy balanced diet for ultimate results! You might build your abs but if there’s always a layer of fat from unhealthy habits, you might not see them!

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I literally searched for videos trying to reduce double chins and face fat days ago, perfect timing!!!

celly
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ok i am starting from today onwards i will update daily please like and remind me lol

mirkébychoice
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Ok, I started on the 11th and have done this every night before bed. I just took a new set of photos to compare on today the 20th. My jaw line IS more pronounced! My jowls around my chin are smaller! I'm going to keep going for 30 days!

amyburden
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That was awesome! I definitely feel like my face has been exercised. Glad you made this video. I love all your videos. I'm going to stick with it! ☺️

jamiesatterwhite
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Felt the burn! Left tongue circles wore defiently harder then the right so that's something to work with 😊

marlenekristoffersen
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Okay im starting today please remind me by liking this comment

sanjulama
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Wow! I didn’t realize how little I use those muscles. They remind me of being young and making faces. They also are a lot like the exercises that my daughter did for swallowing with a speech and swallow therapist.

Idontwantachann
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I did this last year. I can definitely see the difference. Have just restarted. As I want to get rid of my chubby checks. ❤

debbielewisdl
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wow totally felt that, thanks Daniela! 💪💕

hadasitalki
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I'm not sure if it will work! But it can't hurt to give it a try ! I will try to do this for 10 days and update progress - it might not be the one for me so like I said- I'll try, see for results and if none after 10 days of doing this I might try another face workout video !

Day 1- done ! A bit difficult to follow through as no commentary but very clear video and the tongue twist burned ! My face isn't that tired but it's good as I'm just starting . Thanks xxx for the face excersizes
Day 2 - I did not manange - should have got it in bit didnt
Day 3- done - a bit quicker because I knew what to do
Day 4 - I can definately tell that the left side of my face is weaker because it hurts a lot more so I hope that will improve

ellison
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I always thought someone should make a video like a facial workout which is follow along...and you did..🥺❤️🥺❤️...🤩🤩.

tanishkasaxena
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glad i saw this on the 1st. since it’s december now, ill do this every day!

SuperGlub
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Followed this for 7 days and it’s totally working

priyasavarn
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I will try that!
Day 1:Felt good!
Day 2:made it
Day 3:did it
Day 4:made it
Day 5:did it

emiliastillebacher
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Day 1 :- done ✔️ 🙌 the tongue one was a bit harsh
Day 2 :- done ✔️ 🙌 still the tongue one was a lil tough.. but my face feels awesome
Dat 3 :- done ✔️ 👍 no difference yet but it was easier

nishshsh
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day 1- hard on some parts but overall easier on the left sides (gonna try and do this for all 31 days wish me luck

hals
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I love this video so much. It has definitely helped me. Was wondering if you could make an updated one too? ❤

LightandInsight
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I started this 4 days ago but i dropped out 2 days ago😅
So this time i am starting from day 1 (September 14 ) i will update after 31 days let's hope i don't drop out this time lol

sarathapa
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Yeah, thanks for this video. It's healthy challenge :)

Tam_Dams
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Has anyone been doing this enough to see results?

shayleibellew