Walking 🔥 Workout at Home - 20 Minute Walk at Home

Boost your fitness and take steps toward better health with this Walking Workout at Home - 20 Minute Walk! This indoor walking workout is perfect for women and men looking for an easy way to lose weight at home while improving overall health. Designed for all fitness levels, this at-home walking exercise combines low-impact movements with steady pacing to help you burn calories, tone your body, and feel great—all without leaving your living room!

In just 20 minutes, this walking workout will help you get your steps in, stay active, and achieve your weight loss goals. Whether you’re a beginner or adding variety to your routine, this workout is easy to follow and requires no equipment. Walking is one of the best ways to improve health and build consistency in your fitness journey, and this video makes it simple, effective, and enjoyable.

Led by your Qualified Trainer Lucy Wyndham-Read. This 20-minute walking workout helps you stay motivated and committed to your health goals. Start walking today for a healthier you—hit play now and enjoy this at-home indoor walking exercise perfect for busy schedules and any fitness level!

INDOOR WALKING
QUALIFIED TRAINER
LOW IMPACT
KNEE FRIENDLY

00:01 Walk at Home Introduction
00:19 20 Minute Walking Workout
22:23 High 5 and Summary

#WalkAtHome #IndoorWalk #WalkingWorkout #WalkingExercise #20MinuteWalk #WeightLossAtHome #ImproveHealth #HomeFitness

[wendybrown]

Love these walking workouts please keep them coming. I'm 65 and feel great and well toned thanks to these workouts. Thank you Lucy.

[catherinekocian]

I, too, love these walking workouts! You make it fun!

[lindsaycassidy]

I love all your workouts, but especially the home walking ones! Thank you for what you do! Please keep them coming 💪

[AnnieMcCarthy-mf]

Thank you Lucy, I love your 20 minute walks, they are such a good break from my dressmaking and I never get bored with them. I am so grateful to you❤❤❤

[nikkiej.]

I love both your short and long walking workouts. I always get so many steps in.

[fionaponikwer]

First one for a very long time (torn menisci - both knees - and arthritis, too). Had to rein myself in on the deep side steps, but otherwise proud that I’ve completed it. Yay!

[braxsys]

Great video! I love that you incorporated some new moves into the workout! It's always fun to see what videos you come up with next ☺

[karenp.]

Yes, please! More like this or more of the outdoor virtual walks. The one with the 20 paths is still my favorite!

[littlec]

Out of all the people on YouTube that do these kind of workout videos, yours have always been my favorite!!
Thank Lucy!!

[cindyzanter]

Love the 30 min or less workouts that you share! I got so many steps in with this one & all within 20 minutes! ❤

[herbboughner]

Love, love, love this new workout and the new moves, please keep them coming. I am a super fan of your channel and workouts and have recommended them to many of my friends. This is definitely a winner. Thank you for all you do to help us to be healthy and in shape. Moe (Maureen)

[smtbs]

Good morning, the best start to the week is with Lucy's workouts!
Thank you so much! xxx

[SA-bbut]

I have been following up your videos since lock down days 😊 I can't thank you enough for the helpful content🙏All the best🍀

[samchant-summers]

Fantastic - my absolute favourite! You can't beat a LWR walking workout! Xx❤❤

[catm]

Thank you Lucy. I'm grateful for all your different walking workouts that make exercise fun

[Laideen]

I think this is my favourite! Ive been with you on and off since my daughter was born 7 years ago. I do weights, join expensive clubs, but i ALWAYS come back to you. You honestly cant go wrong, SOeffective without having to break yourself. Thanks Lucy for your consistently effective workouts ❤❤

[All.Natural.]

I'm suffering from sciatica but still made it through the whole video!
Thank you!

[ronaldpell]

Your workouts are brilliant 💕. It is my 73rd birthday 🎉on Thursday I have been doing your workouts for over a year and hope I may continue to be able to do them in the coming years too. Thank you x

[michaelchristenson]

1787 steps for me with this workout I love your workouts Lucy they make me feel so much better and it's -2 over here this morning I'm not cold anymore after this workout..👍🥶

[JoyEngland-fkzo]

So grateful for you and these workouts which I do 4-5 days a week with you!