how to get abs for 11 year old boy

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how to get abs for 11 year old boy
in this video we will show you how to get abs for 11 year old boy easy just a little ab workout for kids 10 year olds 11 year olds 12 year olds even 13 year olds

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thx for the 6 pack bro you just saved my relationship

HunterThorpe
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Thank you I have a six pack for years and now I will get better ones I'm 11

Turtle_army_
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Hello, 11yrs.

Feel like we all wanted this, so far it’s working out alright. Losing weight but not seeing any results with abs. Losing weight is still better than staying chubby so I guess this is useful. Thanks for this!

ghirby
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Thankyou! I now have a 4 pack but im 11 im just geting started!

ibbygueye
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When 8 started working out i did it alot but stopped for a long time thats when i couldnt feel my abs but now i can fell it and im back working out most days tysmv😅🎉🎉❤❤

KristersLise
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30 seconds of flutter kicks
30 seconds of planks
30 seconds of bicycle

SlothTv_
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I'm 11 years old it didn't matter how long it took so I'm grateful for your hard work so i needed some guidance since I just started.

kingdavisog
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Thank you so much sir, im 12 and i just started my journey and ive lost some weight too recently. This will help a lot thank you!

GreatnessStrikes
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Ima try this out! I’ll keep y’all posted each week.

spiceycookin
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TYSM BRO i really got six packs and im 12

PavithraNivedh
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Hello Sir
Can i do this without the order like
1. Bycycle Crunches
2. Flutter Kicks
3.Plank
I did this 3 sets each and this helped me alot because the order that was show in this video is pretty hard for me so thats why i did like this order.Thank you so much sir ❤

johansaji
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This workout is. crazy, started just 1 and a half weeks ago and can already see a ton of improvements

nagappanpl
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Thx bro my gf saw my abs and absolutely loved my transformation thx bro life saver

NanoBanano
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Just started doing this and I’m doing 200 sit ups so hopefully I can get abs

TristanHenry-fwee
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Hello, i just started doing the workout. It’s going great and i seen a little bit of abs on my 2nd day. Only complaint is the leg flap workout. I cant seem to find a groove where i can consistently doit for 2/3 minutes. Any suggestions would be great! thanks

NightOpZ
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I am 10 people bully me for being weak and puny but this helps so much Ty

gabrielpaster
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After a few days im starting to see my abs build up and they are becoming more visible ty❤

PeekCR
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Ty bro got a six pack in like 2 weeks approximate

mysticvortex
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Every like I will do this workout 1 time on a short on my yt don't kill me pls

bunnylover
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How many a day because i just started it today and at nine i im going to do it 3 or 4 times

KristersLise