How to get 11 ABS *science* (pt2) #shorts

#shorts #abs #11abs

[melaquino]

I’m trying to be as productive as you, going to sleep 1 in the morning studying for tests, love you

[thestupidgenius]

Her: Eating sugary food won’t help.
Me: Eating cotton candy which is basically just sugar 👁👄👁

[jimbolbenis]

HIIT is really good actually. I used to do 45 min-1 hr every weekday while eating good and I lost 10 lbs quick! (Obvs might be different for others because everyone's bodies are different)

[kimjisoosrabbit]

Congratulations for 200K subscribers 👍😘 !!

[shawanamisha]

Hey Zoe you are my favourite 😍. Please make a video about your diet plan (in detail)for losing weight.

[plantocity]

“How to get 11 abs”
Me: I don’t even want abs I just want a flat stomach 😩😩

[ashugurung]

Hi Zoeu!!!❤️
Can you plz make the abs workout video during periods I don't want to break my routine....and it also very hard to get abs workout during periods in other sites or youtube...

[sbxrjkn]

Her energy boosts my spirits to get working 💜

[kpoploverrrr]

Currently I am also trying this workout. OH MAN NOT GONNA LIE IT'S VERY VERY PAINFUL! She's a really strong woman ❤️proud of her 😌

[Pennyandme]

Can you make more weight loss videos? I love them

[Debsdoesstuff]

Start and that’s progress! It’s so simple but I over think. I have an idea of what it should look like. But progress is progress. Trust the process!

[krishnashukla]

heyaaaa! plz plz make a vdo on height growth ❤️🔥

[SHINeeWORLDDDDD]

I tried to explain to my friend how to get abs she was confused this video helped her a LOTTT
Thanks zoeee ❤️

[tulupratihar]

Please do a workout video during periods for weight loss 🙏🏻🙏🏻🙏🏻🙏🏻

[saimatahsin]

Please make a video on jungkook workout routine for 1 week to loss weight

[soyadrink]

In a nutshell

Be in a caloric deficit

You avoid processed food because they are high in calories

The more calories the more weight you'll put on because It will be harder to burn more calories as a beginner. Do cardio, like she said move, is simple: move more the more energy you will be using= more calories burn 🤡

[bee]

She is our new science teacher....😍😍😘😂

[windchime]

Remember kids, it doesn’t matter how much exercise you do, if you’re not it *calorie deficit* (less calories in than out) you will *not lose weight*

[vidadeumaafricalizando]

Seus vídeos de 10 segundos são muito bons, você é 1p

[manekiizi]

The thing is I don't wanna loose my booty and boobs lmao I'm already skinny but I have a bit of fat on my belly 😭😅