THE BEST LOWER ABS EXERCISES #shorts

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Here are some of my favourite and most effective LOWER ABS exercises! Throw these into your next abs workout! #HomeWorkout #LowerAbs
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I love how your videos focus on building strength and health. It’s refreshing to see when so many influencers boast titles like “ABS IN 14 DAYS” or “BRAZILIAN BUTT LIFT WORKOUT 🍑”. It’s unrealistic and can be disappointing when you don’t see the promised results. You remind me that I don’t NEED to have a big bum or a small waist to be strong and beautiful. Keep up the great work!!

elysewarnke
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Love these short no BS shorts!!
1. Reverse Crunch
2. Plank toe tap
3. Y-drops
4. Crunch leg drops
5. High plank knees.

60 sec/set- 2 sets with a minute or two to cooldown. Pacing myself for more. <3

babyqueenxo
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I like finding ab exercises that aren’t crunches I’ll do some of these

MelaMD
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nice tune you've chosen there! 👌🏻

geemail
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Saved !! 🔥 But I'm in love with your outfit 😍💚

shobhnaazad
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The first one be me chilling in my bed 😂

lilligrace
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Very effective exercises. Thanks for sharing!😍👍

siberfit
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Just what I been looking for. Thank you.

peggyaltizer
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You are the Best 👏👍😁 Dynamic and graceful 😍

daron
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I’ve been doing your ab videos and it’s helping my core greatly. Seeing some definition

jillturner
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Love the Y Drops. Really enjoyed that; thank you.

bobs
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What I did for a quick like 10-minute workout is 45 seconds for each exercise, 2 sets/rounds. I think it was around 10 minutes, but it was a killer let me tell you that!

Excellent for my abs! Thank you :)

Misty_Moon_Shorts
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Solid exercises with controlled movement 👌 💪 well done! Adding to the morning flow, thank you! 🤙

Elev.
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Damn she's so strong, when I do reverse crunch I look like a upside down hanging chicken and it's also hard to do for me, but she did it effortlessly, no wonder she has a lot of muscles, she's strong, I hope I can be strong one day too.

chickennoodlesoup
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Love your work out shoes! What brand may I ask? I want one too 😍

joyleefajarillo
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I have to say the workout and the gym custom is just perfect 👌🏻

Iparima
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Where are the workout clothes from? I love the color ~

annsae
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Is there a full workout video for this?

maryboateng
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These are some useful informations.. taking notes💓🔥

fitseen
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Is there a whole workout video around these exercises?

cubiohh