Mobility Routine For Footballers | INJURY PREVENTION

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In This video, I'm going to show you my Stretch and Mobility routine that you can follow along.

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Every time I finished my running I always watch this video.

kamgogrind
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Last minute Osaze header to keep us up. I’m calling it

BxnS
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Just a suggestion, I think u should add a (beep) sound in front of each stretches so even without looking at the screen you’d know that the stretch is done

ScreenTimeRobbers
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this really really helpt me out for the last couple of weeks. keeps going beter! so thanks❤

noudstraman
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As a young guy who wants to be baller i really appericiate what you are doing. Keep posting videos fella greetings from turkey

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The best stretching video I've ever watched

MS-xqmu
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Bro, thanks for this mobility workout, since the day i started doing it, I don't have any muscle pain anymore, I appreciate it🔥💯

davidm_
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I just want to say i’ve been using this for a while and it has helped me. Thank You

Gwop
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Excellent video !! The follow along format is very nice. Keep it up

jaimerodriguez
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bro I'm a Celtic fan me & my dad really rate your game man, I dont know why Ange can't see it, I hope you get a chance but we rate your fing man keep going strong g

FSlubs
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This routine is absolutely fantastic for injury prevention in football! Definitely adding this to my regular training 🔥⚽️✍️.

مصطفىشوقي-ثو
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Thank you so much Osaze I’ve been doing this every night 🙏🏽

alwaysangel_nyc
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Greetings from TURKEY !! Awesome video !! 100 points over 100 points !! Waiting for more videos like this !!

berkduru
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Welcome to Celtic and Scotland. I do martial arts and yoga and recognize a lot of those stretches. You are going to be a global superstar if you stay grounded. Never eat from a Scottish chip shop!. Good luck in your life and career.

Pauliosavagio
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Absolutely fantastic lower body mobility routine that is great for preparing for matches and loosening up the body.

carterrowschmou
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Love it i thought it would not be nice because I had an thigh injury bit it was quite easy for me love these ❤

chitraharpale
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Thank you so much football tournament for me today and once I did a really big defending mistake in tournament and just working learning fast with all of my speed I mean, I mean, running running football player keep following my dream to be a football player Each time Pain stretches

SD_Gaming
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i stopped getting groin pains and played better football when doing these... great routine man

Vayanovic
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Psalms 18:2 and Psalms 73:26:
"The Lord is my rock, my fortress, and my deliverer; my God is my strength, in whom I trust. Though my flesh and my heart may fail, God is the strength of my heart and my portion forever."

AlexDimitrov-vi
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A good positive video Osaze. Well done young man. You deserve to play for a better club than Wednesday.

markhayes