filmov
tv
Mobility Routine For Footballers | INJURY PREVENTION

Показать описание
In This video, I'm going to show you my Stretch and Mobility routine that you can follow along.
Follow My Journey!
football, training, lifestyle, train, footy, juggle, freestyle, Cristiano, Messi, programs, diet, diet plan, visualize, training program, offseason, preseason, cardio, stamina, weights, football-specific, match fit, day in the life, football vlog,
Follow My Journey!
football, training, lifestyle, train, footy, juggle, freestyle, Cristiano, Messi, programs, diet, diet plan, visualize, training program, offseason, preseason, cardio, stamina, weights, football-specific, match fit, day in the life, football vlog,
Mobility Routine For Footballers | INJURY PREVENTION
15 Minute FULL BODY Mobility Routine for Athletes (Follow Along)
5 Hip Mobility Exercises for Footballers #shorts
20 Minute Mobility Session for Soccer Players
6 Best Mobility Exercises For Football Players (AT HOME WORKOUT)
10 Minute Mobility Routine for Athletes (Follow Along)
15 Minute Recovery Stretches for Footballers
Try out this Recovery Routine ⚽️
Pro Footballer's Quick Morning Stretch and Yoga Routine | 15 Minute Yoga for Soccer Players
Pro Footballer's Full Lower Body Yoga Routine | 25 Minute Deep Stretch and Mobility
5 Key Mobility Exercises for Footballers #shorts
Full Hip Mobility Routine For Athletes To Run Faster & Be More Explosive #shorts
20 Minute FULL BODY Mobility Routine for Athletes (FOLLOW ALONG)
The BEST Stretching and Mobility Routine for basketball players! #mobilitywork #basketballplayers
Pro Footballer's Full Yoga and Foam Roll Routine | 30 minute Yoga + 15 minute Foam Roll
This Morning Mobility Routine Is GOLD!
Bessere Beweglichkeit führt zu besserer Leistung!
Top 5 Mobility Exercises For Athletes #shorts
27 Minute Football Flexibility Routine (FOLLOW ALONG)
The BEST Hip Mobility and Stretching Routine for Basketball Players !! (from a current pro)
5 Mobility Exercises EVERY Athlete Should Do!
12 Minute Hip Mobility Routine (FOLLOW ALONG)
The Only MOBILITY Routine you need for Flexibility
10 minute MUST DO mobility movement routine
Комментарии