Top 5 Mobility Exercises For Athletes #shorts

The top 5 mobility exercises for athletes that you can use to improve mobility and your athletic performance.

#shorts #mobility #athletes

Improve your mobility with our Athlete Mobility Program 🦾🥇

[GarageStrength]

Improve your mobility with our Athlete Mobility Program 🦾🥇

[TheTobiasSimon]

I’m a small lanky guy and I definitely need to work on my mobility

[chrstaki]

You can't just say "Scorpion Pec Stretch" and not elaborate 😳

[Priaperos]

Came for the exercises.
Stayed for the Cannibal Ox t-shirt.

[JeromeGist]

Seems to like Number 4 is more of a Stability exercise. That involves balance. Please explain why it's more of a mobility movement.

[Yaoo]

When should i do these? After a workout for recovery or before a workout as a warmup?

[edgetransit]

Number 4 is just asking to get injured lol.

[zyburton]

Hey gs Im 12 years old and 5, 1 and 103 pounds I am trying to get bigger For RB is there any way you can drop a workout plan in the comments thank you so much if you see this. Btw with weights

[mijanulhaque]

No 4 is probably a big no from my side. That's exactly the fear I have... Slipping on a round tube or a banana peel and falling like a cartoon character breaking my back....

[derekab]

What a load of bullocks what do you think everyone is