7 MIN FULL BODY AFTER BARRE WORKOUT STRETCH

preview_player
Показать описание
Relax and unwind with this 7-minute full body stretch, perfect after any barre workout! Improve flexibility, release tension, and promote muscle recovery with this gentle stretching routine. Ideal for all fitness levels, this post-barre stretch will leave you feeling refreshed and rejuvenated.

#barre #stretching #FitLara

Check out the FitLara Online Studio for Full Body Workouts and more :)

👉👉👉 Social Media & Website 👈 👈👈
INSTAGRAM: @fitlara_barrepilates

Attention: Not all exercises are suitable for everyone. Please consider factors such as flexibility, strength and general health before doing a new exercise to determine whether a particular exercise is suitable for you or not.
Like any other exercise, it is inherently dangerous and can cause injury. Any injury resulting from the correct or improper use of the exercises in the video is the sole responsibility of the user. FitLara and its partners disclaim all liability for injuries resulting from the use of this exercise.
We recommend that you contact your family physician before performing any exercise or workout.
  1. FitLara Barre & Pilates
  2. fitlara
  3. cooldown
  4. fullbody
  5. fullbodystretch
  6. stretching
Рекомендации по теме
7 MIN FULL 0:07:43

7 MIN FULL BODY AFTER BARRE WORKOUT STRETCH

7 MIN STRETCHING 0:07:09

7 MIN STRETCHING EXERCISES AFTER WORKOUT | FULL BODY COOL DOWN FOR RELAXATION & FLEXIBILITY

7 MIN STRETCHING 0:06:49

7 MIN STRETCHING EXERCISES AFTER WORKOUT ( New) | FULL BODY COOL DOWN FOR RELAXATION & FLEXIBILI...

7 MIN FULL 0:07:38

7 MIN FULL BODY COOL DOWN STRETCHING EXERCISES AFTER WORKOUT | Recovery, Mobility & Flexibility

7 MIN BACK 0:07:35

7 MIN BACK STRETCHES FOR BACK PAIN RELIEF | Upper, Middle & Lower Back | Relaxation & Recove...

7 MIN STRETCH 0:07:25

7 MIN STRETCH AFTER WORKOUT | FULL BODY MEDITATION STRETCH | Relax, Recover & Get Flexible / Dan...

7 Minute Stretching 0:08:07

7 Minute Stretching Routine For Anytime Of The Day // Sami Clarke

7 MIN STRETCHING 0:07:44

7 MIN STRETCHING EXERCISES AFTER WORKOUT | FULL BODY COOL DOWN | Relax & Recover | Daniela Suare...

15 Minute BODYWEIGHT 0:21:00

15 Minute BODYWEIGHT and DUMBBELL HIIT Workout | Full Body Workout

7 Minute Workout 0:08:26

7 Minute Workout to lose weight fast, burn fat and tone your body

POST-WORKOUT STRETCH for 0:11:42

POST-WORKOUT STRETCH for Injury Prevention & Flexibility

7 MIN STRETCH 0:07:21

7 MIN STRETCH AFTER WORKOUT | Full Body Cool Down Stretching Exercises to Relax, Recover & Recha...

7 Min. Cool 0:07:00

7 Min. Cool Down | Mobility Routine | Full Body Stretch | Post Workout | Follow Along | No Equipment...

7 Minute Full 0:14:53

7 Minute Full Body Toning Workout

8 Minute Stretching 0:08:56

8 Minute Stretching Routine For People Who AREN’T Flexible!

Day 7 - 0:10:13

Day 7 - 10 MIN RECOVERY & MOBILITY WORKOUT - Stretch, No Equipment, No Repeat

FAT BURN FULL 0:09:20

FAT BURN FULL BODY PILATES WORKOUT 🔥 Sculpt an Hourglass Body | 8 min

The Scientific 7 0:09:30

The Scientific 7 Minute Workout Video - Bodyweight Only Total Body Workout

7 MIN STRETCHING 0:07:16

7 MIN STRETCHING AFTER WORKOUT | Neck, Shoulders, Arms & Back Cool Down For Recovery & Relax...

I Tried The 0:02:57

I Tried The 7-Minute Workout For A Month — Here's What Happened

7 ESSENTIAL STRETCHES 0:13:38

7 ESSENTIAL STRETCHES YOU NEED TO DO DAILY! (12 min Stretch for Flexibility & Mobility)

5 Minute Morning 0:06:31

5 Minute Morning Stretches - Quick Routine for Stretching and Energy!

LAZY GIRL Full 0:08:30

LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)

7 MIN STRETCHING 0:08:26

7 MIN STRETCHING EXERCISES BEFORE BED | FULL BODY COOL DOWN FOR RELAXATION & FLEXIBILITY