Top Foods To Avoid And Eat For Gout

What are the Top Foods To Avoid And Eat For Gout ?
Are you looking for ways to manage your gout symptoms and prevent more gout flare-ups through diet? Check out my Gout Diet Battle video where we explore the worst and best foods to eat.
You will receive advice from a rheumatologist! I will provide you with practical tips and advice on how to maintain a healthy and gout-friendly diet.

#GoutDiet #WorstVsBestFoods #GoutManagement #HealthyDiet #GoutPrevention

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👩🏻‍⚕️ About me: Dr. Diana Girnita is a double board-certified physician in rheumatology and internal medicine. With a Ph.D. in immunology and training at Harvard and top universities, she founded Rheumatologist OnCall, offering integrative medicine to broaden rheumatology access. With a focus on personalized treatment, Dr. Girnita incorporates proper nutrition, exercise, and stress management. Experience her passion for helping patients with autoimmune disease and arthritis. This video provides general information and is not a substitute for medical advice. Views expressed in comments do not reflect the opinion of Rheumatologist OnCall. Important Notice: Medical advice, opinions, or diagnosis cannot be provided through email, phone, or social media. Our clinic serves patients in various US states. Check our website to confirm whether we accept patients in your state."

** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video, is for general information purposes only and does not replace a medical consultation. Any comments and/or recommendations made in the comment section by anyone other than Rheumatologist OnCall do not reflect our opinion or recommendation.

[rheumatologistoncall]

Pre-order my upcoming book: The Complete Gout Management and Nutrition Guide: Empowering Strategies for Better Health

[kaalking]

For everyone reading this, finding the banned book called the hidden herbs by anette ray should be your top priority

[transistorradiorecords]

I went to a nutritionist who does high magnification of blood. I was amazed at the little blue Crystals floating around in my blood. High uric acid. I gathered that, enzymes such as protease and amylase and drinking more clean water can help. I also take a Tart Cherry supplement before bed., which has melatonin and it does help me sleep. I also use fermented foods, White Chinese mulberry extract, cinnamon (Cinnamomum cassia), Omega-3 fatty acids. Drinking water helps the kidneys. I was not drinking enough.

[anne]

Wonderful video! I love your sincere and clear delivery of information. 👍 I am in the middle of a gout attack so I thank you 🏆for the helpful info!

[mrindia]

Excellent advice, really beneficial to every people

[susanspisak]

Thank you for this valuable information

[jc]

Been on a carnivore diet since 2020, have not had a gout attack for 4 years and stopped allopurinol.

[manjusoin]

Difference between gout and high uric acid. There is any relationship between high uric acid and RA. THANKS

[ernestomaitre]

Dear Dr
I’ve been fasting since last November I’ve been doing very well 24 hours and I eat once every 24 hours but like 15 days ago start with light pain in my right foot them all the sudden my toe became numb very red and painful I thought it was a bunion after a whole week I go to the ER they told me I was having a gout flare up so the E R doc prescribed me ibuprofen 600 and colchicine 0.5 then on Tuesday I went to my doctor he told me to finished colchicine for 10 days and prednisone 6/5/4/3/2/1 the swelling is better but the pains and the limping is there any suggestions please
Appreciate your advice
Reagards
Ernesto

[inderjitkooner]

I have Sjogren’s syndrome and IBS syndrome D diarrhoea very bad. I am 76 years old. I got this problem when I was 61 years old

[inderjitkooner]

🧡❤️‍🩹🩵🩵❣️❣️💙💙❤️🤍💗💞🇮🇳😘🥰 very good program I love you’re program 👍👍👍👍👍

[drprithvirajraj]

Mam can the gout sufferers use whey protein??

[tirupathikitchen]

Tq mam I am pregnant I have rheumatoid arthritis ...but doctor say to me eatnonveg .but I am not eating ...at lest can i take egg are not madam.. I am 40 with doner egg I got pregnant..plz tell me mam

[andrewfong]

You give the textbook information, but there is another school of thought that a very low carb diet, even one high in red meat reduces gout attacks. I used to have high uric acid, and I had occasional foot pain which I thought might be gout. Well, I was diagnosed as type 2 diabetic 15 years ago. About 7 years ago I started going low carb, then very low carb. Since then my uric acid levels steadily dropped, and now in the normal level while I am eating lots of red meats and even organ meats at times. I'm not saying this works for everyone, but the textbook on uric acid and gout need to be re-thought and perhaps re-written. There is definitely a uric acid component in metabolic syndrome and there may be other ways to reduce uric acid than abstaining from purine-containing foods.

[liliangeorge]

IAM suffering but not that much I hope to follow your tips thank you

[yestintudz]

thank you doctor, i just subscribed.. :D thank you for this wonderful info, greetings from the Philippines :D

[deannsmith]

I’m 59 and I suspect I have this. I was taking prednisone but too many side effects. I could not sleep and I was shaking inside & out. I have an appointment in a week. Gout runs in my family on my mother’s side to the extreme. Some days my 85 year old mother cannot even turn her head or pick up a coffee cup 😢

[netkotreci]

Hello doc what medication for gour is better and safe, allopurinol or febuxostat? And normal dose od medication.

[RetrieverTrainingAlone]

Foods to avoid (high in purines): Beer, red meat, high fructose corn syrup, shellfish including crabs, shrimp, etc., anchovies and sardines, asparagas, spinach, turkey.
Foods to eat wild Alaska salmon, cherries, nuts, broccoli, berries, citrus fuits, apples, low fat dairy, beans, oatmeal.

[איתןקונפינו]

hello doctor What about drinking soda water and black coffee without sugar?And what about eating celery?