Top 7 Harmful Ingredients You Should Never Eat | Foods To Avoid

You should avoid these harmful ingredients in food at all cost! These are the top 7 ingredients that are killing you. Watch this educational grocery haul to learn more.

How many of these harmful ingredients in food have you been consuming daily?

If so, this video on foods to avoid and foods to NEVER eat will be an eye opener for you!

Here are the worst foods you could possibly buy, store in your pantry, and eat. After watching this video, you'll learn more about these foods you'll never want to eat again.

Why? Because these are the worst foods for inflammation, foods to avoid if you have arthritis or wanting to lose weight. And most of all, these slow poison foods are just some of the foods that cause cancer, Alzheimer's disease, kidney disease, and so much more!

#groceryshopping #foodstoavoid #processedfood

And if you are looking to lose weight, you should never ever eat these foods. So what are these unhealthy food ingredients? Here they are:

1. Artificial Flavors
Artificial flavorings are derived from chemicals made in a laboratory and offer absolutely no nutritional value and are a magnet for processed foods. They show up in almost everything today, including bread, cereals, flavored yogurt, soups mixes, and cocktail mixers, so they can be hard to avoid.

2. Hydrogenated or Fractionated Oils
Fractionating oil is a process most often used on palm and palm kernel oil that involves heating the oil, then cooling it quickly so that it breaks up into fractions (hence the name). Hydrogenated oils are oils that are often healthy in their natural state, but are quickly turned into poisons through the manufacturing and processing they undergo. They take these naturally healthy oils such as palm, kernel, soybean, corn oil, canola oil or coconut oil and they heat it anywhere from five hundred to one thousand degrees.

3. Monosodium Glutamate (MSG)
The food additive “MSG” is a slow poison that hides behind dozens of names, such as natural flavoring, yeast extract, autolyzed yeast extract, disodium guanylate, disodium inosinate, caseinate, textured protein, hydrolyzed pea protein, and many others. Currently, labeling standards do not require MSG to be listed in the ingredient list of thousands of foods. MSG is not a nutrient, vitamin, or mineral and has no health benefits.

4. Potassium Benzoate and Sodium Benzoate
Sodium Benzoate can convert into lethal carcinogenic poison when combined with ascorbic acid. Potassium benzoate often shows up in seemingly innocuous foods such as apple cider, low-fat salad dressings, syrups, jams, olives, and pickles.

5. Artificial Coloring
Food colorings still on the market are linked with cancer. Blue 1 and 2, found in beverages, candy, baked goods, and pet food, have been linked to cancer in mice.

6. Acesulfame-K
Acesulfame-K, also known as acesulfame potassium, represents one of the food additives used for sweetening aliments and drinks. It is approved by the FDA, but there are several potential problems correlated with the consumption of this food additive. Even though there are many studies that attest to its safety, acesulfame potassium is still suspected of causing benign thyroid tumors.

7. Potassium Sorbate
As one of the most prolific preservatives in the food industry, it is difficult to find an ice cream without potassium sorbate. However, it is not only recommended to avoid this chemical, it’s a necessity to eliminate it from our foods.
Food and chemical toxicology reports have labeled potassium sorbate as a carcinogen, showing positive mutation results in the cells of mammals. Other studies have shown broad systemic and toxic effects on non-reproductive organs in animals.

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This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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[FreeThinker]

FDA is a joke and needs to be held accountable for all these poisons foods. Grocery stores should be small because it's all fresh. Real food doesn't last for years, just for a few days or weeks, some months depending on how it's saved.

[meredithhorsley]

1. Artificial flavors
2. hydrogenated oils (palm, canola, corn, soybean, safflower)
3. MSG
4. Potassium/sodium benzoate
5. Artificial colors
6. Sucralose, aspartame, artificial sweeteners
7. Potassium sorbate
8. Soy lecithin

[bocaguyus]

Bottom line: These commercial products are not food. They were designed to stimulate the taste buds for profit.

[VineandBranches]

I watched this video this morning and the Lord gave me the idea to turn it into a science lesson for my kids for homeschool! We all sat at the table and watched it, and we each did a notecard with the name of the ingredient/other names it would be called on the front of the notecard. On the back, we wrote what ailments the ingredient causes. We've been changing our diets, and this is very helpful! Thank you so much! Now we can keep these notecards in the kitchen and check all ingredients. 💚

[NewbirthHannah]

This is why I don’t eat anything in a box, processed food is a No No!

[jmthomas]

Wow! Very eye opening. I have been saying for years that a lot of the illnesses today are rooted in the way foods are processed.

[RamonaRayTodosSantosBCS]

I live in Mexico. Everything we eat here is freshly made every day. We don't buy packaged foods!

[DiamondHedgehog]

Don't forget about aluminum based leavening agents that are used in many breads and other baked goods. Get organic baking powder that doesn't have aluminum in it.

[lyndapeoples]

Do any of you remember the book Susan Powter wrote years ago called, "Stop the Insanity?" It was about these chemicals in our foods.

[shotpusher]

Large Pharma + Large Farma + Large Medical are all in cahoots to make large money at our expense & health. Eating real food + cutting sugar & grains brought my husband’s blood sugar & pressure down to normal levels. He also lost 10 lbs, he has never been obese though. I have lost 25 lbs & never had any health problems. My sore joints went away though.

[Mrsmarie]

I purchased boxes of “organic” chicken broth the day you put this video out. While I was putting it in the basket, I told my husband, I don’t trust anything prepackaged. That night your video came up and I watched it. You said “send it back to the store and get your money back.” Sure enough! I went check the label and what ingredient did I find? Yeast extract!! I’m trying to avoid MSG! Wow! I brought it all back the next day! I thank you so very much for this information!! God bless you and I really appreciate your insight and willingness to share!

[april_]

I’m not religious but since there are so many religious people out there, I like how you included that we should eat how God intended us to. If people followed that there would be many more healthier people!! Awesome video thank you :)

[greywolfe]

This should be the job of the FDA. We should not have to walk around the grocery store reading every single label and it's contents.

[woundeddove]

What a POWERFUL BLESSING that you stepped up to speak about FOOD that can POSION our bodies.

[maiaallman]

It's artificial that we are so addicted to sweetness. As a Type 1 Diabetic, I've trained myself to get used to food not being sweet and I don't miss sugar at all.

[daviddansereau]

You go girl. God is good all the time!!!

[pjb]

Many of these ingredients have been banned in the EU for years, but the US still continues to allow them in our foods.

[mmthomas]

Years ago, I was diagnosed with very high blood pressure. I told my doctor that I would rather take little or no medication and control it through diet. He prescribed a very mild med and put me on a low salt diet. That meant that I had to eat the vast majority of my meals at home and make them from scratch. No processed foods, no frozen dinners, no canned soups. I've lost a good amount of weight and I feel great.
You are right about the addictive chemicals. I was telling someone just yesterday that the longer I stay away from fast and premade food, the less I want it and I certainly don't crave it. I would much rather have a piece of roasted chicken and a good old clean out the refrigerator salad.

[karincrowie]

Thankfully this has been our way of life for a few years. It’s not easy, but absolutely necessary for a better quality of life and to keep our temples as pure as possible 🙏

[roshellchisolm]

I appreciate the fact that you are biblically geared in nutrition and teaching the body of Christ how to live and eat wisely but you advise someone to go to a store and tell someone they’re returning some thing because they’re allergic to it even if they’re not that’s a lie why would you be encouraging someone to lie just tell them to throw it in the trash it’s just that simple return it if you’re allergic only not saying you’re allergic when you’re really not please don’t encourage people to sin