10 MIN TOTAL ABS // at home

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Join me for a 10 minute at home ab workout! A pilates ball is optional for some modifications as well as some challenges on certain exercises. Each exercise is performed for 30 seconds with a quick 5 second transition period to show you the next exercise. Don't forget to like and subscribe so you don't miss any workouts with us! Thanks for watching!

This video features a newly released song by Aubrey Toone

xoxo,
Tay and Mads
  1. Tay and Mads
  2. at home
  3. abs
  4. workout
  5. ab
  6. exercise
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Hey girl! I'm loving your channel! Glad I could find another small fitness youtuber. You have amazing videos, keep it up and I can't wait to see more ❤. New subscriber no doubt 🙌. and where are you located?.. I'm really enjoying this background. I absolutely LOVE mountain views

JessicaMariah