Simple movement to fix pain when standing and walking #shorts

If you have trouble standing for long periods of time or walking this easy exercise could help you out! #shorts

[johnraffensperger]

The simplicity of these exercises is surprising. Very simple easy movements with important impact. Thanks.

[nc]

helped me a lot, it still hurts to walk but the pain has already improved a lot, thanks

[smallfootprint]

Walking in place... shifting from hip to hip. Best ever.

[almamercado]

I like your teaching more power and stay blessed 🙏

[yolandarangel]

You are so caring and amazing 👏 thanks for sharing and what you do for us‼️🙏👍👏🥰

[mppineda]

Thank you, it may help with my balance

[beverlybrown]

SIMPLY AMAZING INFORMATION TO KNOW!!! THANKS FOR SHARING!!!

[maureengannaway]

I need all of your exercises. I'll be doing this daily. Thank you so much.

[arianacelaj]

I'll try... have a nerve pain on my right leg 🦵 and I will try your exercise 👏🏼

[doozbazz]

Great😊 btw you need to water those plants bro 😂

[troyanderson]

Gonna try this out, I’m standing for 8 hours a day currently

[deeqigong]

Similar to empty step in tai chi. 😉TY ☺️

[juanitaschoeman]

Thanks for sharing. Will definitely try this exercise.

[kimstephenson]

I love your channel. So practical also functional

[geoffhall]

Thanks for a great and simple stretch keep going have fun take care cheers helping out a lot of people THANK YOU

[johnbrewer]

That’s nice but I at point where I can not stand on my feet at all being in so much pain

[dr.shikhasaxena]

awesome shorts
. iam your new subscriber. 😊👍

[rosebud]

Awesome I absolutely 💯 love your channel. New Subbie 🤗 Thank you🥀

[stepfecheong]

I like your exercises. Sure I will do it daily. Thank you very much. Happy 2023 to u ! Cheers!

[pamela]

Will try this! I have a lot of trunk nerve pain on my left side, so walking, twinting and bending is painful