One Move for Instant Neck Pain Relief #Shorts

Dr. Rowe shows one easy movement for instant neck pain (and tension headache) relief.

This exercise can be done at home, throughout the day, and requires no equipment. It will help get rid of muscle tightness and tension throughout the whole neck, which may give pain relief in as little as 30 seconds.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#neckpain #neckpainrelief #headache

[ZJK]

I cant get over just how easy and effective your videos are. Sincerely, thanks

[clutchchungus]

Wow I didn't expect it to work that quick. Thanks

[monkeymachine]

Dr Rowe saved my life in 2022. I can walk without pain now

[Kai--y]

im amazed with how fast the pain stopped thanks so much

[tmm]

I don't get headaches but do have pain in my neck. This works for those tight muscles on shoulder blades too! Thank you 👍🏻

[idkwhatputhere]

Thanks so much! I have neck pain from various workouts and this helped so much, God Bless have a great day!

[maryannperry]

You are an angel sent from Heaven! My back and neck thank you!

[mcstar]

I won't lie. I've been skeptical. But I had pain perfect for this exact scenario. This REALLY helped me. I'm a welder and I constantly strain my neck by having my head tilted side ways so I am always in pain. I am shocked how well this worked for me

[isitsustainable]

The Midwestern Musculoskeletal Magician has done it again. Brillant work, thank you!

[judyletsthrivecreations]

Thank you so much 🙏🏻 I have been having some pain on left neck/shoulder & spasm and just doing a few of these is already making my mobility also better along w less pain 😌 I will continue using this throughout the day for continuous progress ☺️ tks again!

[eliseojratanacio]

Thank you very much, it really helps me.

[revelinknation]

Thank you. My neck hasn't fully healed yet but this has been quite effective in relieving the pain bit by bit

[santacruzpatricia]

Interesting videos .. specially for me that I hurt my lower back.. thanks

[nessajones]

Thank you so much for this. I follow your videos, just have never left a comment before.

[nettierg]

Your shorts and videos are always right on time for me 🤣
I have PMR and these always feel so good.

[Users]

Thank you so much i hurt my neck in sleep😅 and i have tried it and got instant relief 😄

[bilboswigginstheclipmaker]

Bro is like the Robin Hood of chiropractic mfs online posting free and easy methods for your spinal needs props to him

[monicavillarreal]

Ok, this definitely worked. Thank you.

[bryankyle]

Wow this video is great its very effective

[danialruiz]

Literally this instantly helped my neck pain. WOW!