The ANSWER To Fix Knee Pain!

[SquatUniversity]

Need help with knee pain? It’s not about pure quad strength - the root cause many times lies in control of the strength you do have. Going single leg can often expose this big weak link many don’t realize is present.
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Shout out @muscleandmotion for the amazing anatomy graphics, @carla.leclercq, @johnny__kaufman & @prestonpowell_ for their features.

[kreempa.i.]

This channel has greatly helped me prevent prostate cancer 😊

[WhydoIsuddenlyhaveahandle]

My man is killing it with clickbait that is actually still accurate to the video subject.

Bravo 👏

[bruhmoment]

This video was literally made for me, ive been struggling with knee pain since I was a young teen and no matter how strong my legs got, my knees still had the same pain. Using this videos advice, my knees are already starting for feel better.
Thank you!

[fosyay]

Something something... culture... meet again.... getting away with it...

Y'all know

[Yunnmnn]

This guy is single handedly fixing all my imbalances and helping me avoid mistakes and injuries

[jeffpitman]

I would like to see more videos on improving knee pain.

[GommermanHE]

That woman is the answer to everything.

[dakotastorms]

Please do a full video on knee pain and all the best strengthening exercises

[catchthesun]

This channel has really saved me from years of knee and hip pain.

[JaYoeNation]

That exercise is primary to me keeping my knees strong. Any time I’m consistent with this exercise I feel my knees much more well rounded and a lot of my mobility issues lesson.

[Derek-quqi]

Her name is Carla Leclerq. You’re welcome.

[leogarza]

Holy moly, man you have no idea how much gratitude people have for you. The utmost respect compa💯💪🙏🍻

[NotMe-fe]

This guy would make a great fisherman, his choice of bait is impeccable 👌

[Frank]

Her doing the wiggle really helped the video educate people on the secrets of knee pain

[dejeanbent]

I once had a fitness trainer n on the first day they had me doing push n pull ups n squats then straight into weights. I couldn't walk for 3 days n had immense lower back pain. Until I discovered your video on back pain.


EDUCATE US BRO! MY BACK IS WAY STRONGER CUZ OF YOU IN THE PAIN IS NOW PAIN FREE!

[ohshc]

Video came at the perfect time. I am feeling this pain

[VetRider-AZ]

So glad this popped up in my feed. I’m 55 and have had knee pain for several years, and I didn’t know if there was anything I could do about it. My previous doctor basically told me it’s age. I’ve looked online for exercise ideas, but they caused more pain. I injured my good knee, my left knee a couple of weeks ago hiking. Now I have the pain you mentioned in BOTH knees. I’ll start this exercise today. I’ll try to come back and post my progress. No promises. Thank you for this info.

[Dhairyasd]

Got a horrible knee injury once and decided to change my entire life after my physio told me about all the knee issues that people have. It’s not an individual issue but a human issue, we have all evolved with bad knees, the only solution is to work them, make the muscles stronger and exercise. Everyone needs to do strength training and especially when heavy weights are involved, the form is extremely important, this guy is a life saver when it comes to that.

[tommybuttz]

This video has saved me from the most agonizing pain, i woll be forever grateful