FULL BODY WARM - UP | MARTIAL ARTS

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In this video we are going to do Full body warm - up with Hari krishna in Full detail and explanation.

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Hari Krishna

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Straight Punch & Shaolin Punch

MAKING FIST AND BOW TO MASTERS AND BOW TO OPPONENTS

FACE PUNCH, STOMACH PUNCH & SIDE PUNCH

ATTENTION STANCE, NORMAL STANCE & HORSE STANCE

FORWARD STANCE, REVERSE FORWARD STANCE & DROP STANCE

ORTHODOX STANCE, SOUTHPAW STANCE

FRONT KICK & SIDE KICK

MARTIAL ARTS - WORKOUT

LOWER BODY WORK-OUT

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