5 WARMUP exercises you MUST do // MyHealthBuddy

preview_player
Показать описание
To join our paid WEIGHT LOSS PROGRAM -

Рекомендации по теме
Комментарии
Автор

First one is difficult but you do it so smoothly very nice.

aaesalian
Автор

Love this tip! Self-care is so important. 💆‍♀️💆‍♂️

AlphaFitness-Health
Автор

Qué excelente elasticidad, da gusto ver la facilidad con la que son realizados los ejercicios. A practicar entonces por esta parte. Gracias

inesestiben
Автор

Yeah these warm ups are tbh really great but can you tell like how many times each one should be repeated?

trishanath
Автор

How many times these exercises should do for warm up

mansiverma
Автор

В молодости выполнить эту тренировку не составило бы труда.А вот сейчас, в 69 лет, сложно. Но так хочется попробовать.

zhzydhd
Автор

great exercises... though i was searching something for my aunt who wants to start her fitness journey... i guess i will do these instead ... and find her something simpler

yukiannie
Автор

Very Nice excercise and I like it for daily routine 🎉❤

pvjkwuf
Автор

Ìwill pull aa muscle if I do these for warm up, too advanced

osegodubula
Автор

Me sirf 45kg ki hu par mujhse nahi ho raha hai 😅

Dearbantan
Автор

Lol I'd pull a muscle on the first one 😂

juster
Автор

Are y streching h to exercise kya hoti h fir me to sirf yhi krti hu daily 😅😅

wrfcime
Автор

Wouldn't it be ideal if the feet remain planted in the cossack squat?

GProck
Автор

inhe stretching kehte h mdm na ki warmup

harshubaniya