Dumbbell Shoulder Workout! #1

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  1. The Movement | Midas
  2. shoulder exercises
  3. dumbbell shoulder exercises
  4. dumbbell shoulder workout
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Комментарии
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⚒Seated Shoulder Press
⚒Rear Delt Flye
⚒Seated Side Raises
⚒Arnold Press

midasmvmt
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You're really helpful man, thank you

SogebuStrike
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I love how simple the workouts are but challenging at same time 💪

tyresedestiny
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Replace the lateral raises with dumbbell rows so that there is an even amount of exercises for each shoulder muscle 👍

mattybwilliams
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Superb 👌 Thank you very much for posting it😊

praveenreddykv
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These are common shoulder items and for me its Gold tier workouts 💎 yet frekin effective 🍷

Jazz_
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Wauw what a great condition, it seems me real heavy.👏🏿👏🏿👏🏿💥💥🥇

coravisser-verhoeven
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Bro looks like leon edwards and Usman at the same time

AEKs
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Lower left is difficult trying but can't go more than 5 and not even correct

iqbalahmedkhan
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Am i doing it wrong ive been doing it consistently for a week but my shoulder hasnt changed

MidRexKun
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are the seated shoulder presses inclined?

lamargrimes
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That's really to many sets. 10 sets per workout is maximum and after 10 it's counterproductive. Look at the data

mkx_