Hit All Parts Of Your SHOULDERS Using Dumbbells Only! #3

[midasmvmt]

⚒️ Alt x Double Front Raises
⚒️ Lateral Raises
⚒️ Leaning Rear x Delt Fly
⚒️ Twisting Front Raises
Rest: 1 Min

[dmoneyyy]

Bro thank you! You’re the first YouTuber I have seen that does these collage of video’s. Super easy to follow without a bunch of nonsense talking. I subscribed!

[RaiiiL]

you are literally the best gym coach i've ever seen

[joetalentoh]

Dude I've been following you for a couple of months now and doing one of your workout vids 5-6 nights a week since then and have been seeing some awesome progress. I love this video format style because i can put it on a loop and keep it on my monitor as I follow along. Just did this one tonight for the first time and it humbled the shit out of me lmao.

[jameshughes]

For such a short video it is very informative. All I can say is thank you for posting this

[peusebraham]

Awesome bro this workout definately hit my shoulders and gave it a huge pump thanks man

[joeylit]

I watched your 10 minute ab workout my dumbbells, and I am doing so much better in the lot more fit thank you

[ChupacabraJ]

Love your content brother! 💪🏻 Keep em coming

[gretchenmolina]

Thank you, now I realized that I'm doing my position wrong the whole time, luckily I searched it.

[carsonwager]

I recommend going slower on the way down. Also try full ROM lateral races focus on going slow on the way down also

[cobralife]

Thanks bro I work out like 3 times a week

[crislopes]

Just subbed. Great videos. Question. For workout A…is it left, right, both 1 or left 1 right 2 middle 3? I’m guessing the first one. That’s the way I’m doing it. Thanks!

[Uniport_slays]

I was lost looking at my dumbbells till I found you

[gbjames]

I leave comment so everytime it'll have notification I'll do this

[masterhaku]

I'm very happy i stumbled across uour channel. You have a sub from me. These are helpful when i can't go to the gym and have my dumbells woth me at work. Thanks!

[leonard]

So for shoulders its more explosive power than resistance over time

[alaaaktaa]

In the exercise c & d should i do each of the 2 movements 3 sets with 10 repeats or both together counts at 10 repeats and 3 sets

[DubravkavVladimirovskad]

I just do lateral raises and shoulder press just work the shoulders greatly and hit the other muscles like rear delts on back day

[Mugiwara]

How often should I do this? I mean I’m 5’5 and I weigh 93kgs now and once a week I play volleyball. Any suggestions bro?

[saiyajinnoouji]

When I do the one left-under I feel my lower back muscles too much, btw these video's are the best