Explore Warrior Pose (Virabhadrasana) 1, 2, & 3

Explore warrior pose (virabhadrasana) 1, 2, & 3 to build strength, energy, focus, and balance.

[krn]

This video saved my yoga time!! I was doing everything so wrong!!! Thanks a lot!

[scentsoftravelmeditation]

Only if I had learned yoga earlier in life. Well, never too late

Namaste 💙

[mikeodeh]

Very very useful ! Easy to learn from and to points. Thanks

[PeterValentino]

Thanks for having a loving voice and attitude. That is the Heart of Yoga.

[johnmatthews]

Great instruction! Lovely practice. Namaste.

[naranjandassaggarwal]

Good. Nice and simple. Will be helpful if you add comments at important points.

[karthikks]

@0:42, what a posture she has and slim? felt like a real warrior standing in a chinese movie.

[johngallagher]

These warrior variations are great for any level of hockey player. Excellent video!

[richardmann]

it could take years for some of us to achieve a warrior pose that is decent .. but that is a part of yoga, to keep up the activity for something greater

[mollysmith]

Can't wait to practice this! I find your voice so relaxing. Peace.

[jitmanyukohli]

Excellent form, bks iyenger would be so happy♥️

[moxos]

wondering about position of hips Warrior 1 - squared to the front, Warrior 2 - open

[chethanasrao]

Shouldn't the palms be touching each other? That's what we have learnt!

[imalone]

Need help ..Do i need to change right leg after done with my left ??

[anyxml]

Lovely. Elegant! No lectures! To the point.

[Missuality]

Love this but too much light, I can't really see your hand postures ...

[michaela]

how long should one stay in a warrior pose?

[robin]

Would you please make a video on full flexibility of whole body including warm up.

[TheHankaxP]

It looks so easy when you do it :)) But it needs a lot of practice to achieve it.

[kavya]

She didn’t start in Tadasana. Incorrect.