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How to Do Warrior One Pose - Virabhadrasana

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The warrior poses are powerful poses that embody strength, flexibility and a strong energy flow. Here is a detailed explanation of the warrior one (Virabhadrasana 1) pose, from bottom to top.
As always, please consult a doctor before you do any of the practices shown or offered on the Doron Yoga Channel.
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As always, please consult a doctor before you do any of the practices shown or offered on the Doron Yoga Channel.
Go ahead and share this video. We love seeing your comments, so tell us what you think. Thank you for practicing!
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