Explore InDepth Knowledge of Virabhadrasana Pose | Warrior Pose Step by Step Guide & Benefits | Yoga

Practice this powerful asana and attain the strength of a warrior. Gain in-depth knowledge of Virabhadrasana- its techniques, duration, as well as physical and mental benefits.

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[theyogainstituteofficial]

Hope you liked this video. Regular practice of Virabhadrasana can instill self-confidence and boost body endurance. Please share this excellent in-depth video so that many can benefit from it. Let us together make the world a better place to live in.

[sprinkles]

Very informative. Now I feel proud of myself for practicing it on daily basis. It's one of my most fav asanas ❤️

[NeetuYadav-fnku]

I love u guru MA and both the angels 😍 too🙏🏻🙏🏻🙌🙌

[aditivij]

Beautiful explanation of instructions given by Varsha, one of the best self made yogini.. Thank you to Guru ji as well for giving benefits of the pose.. Lots of love and power to your work! ❤❤❤

[thenmozhigunasekaran]

Very useful video thank you maa..🙏🙏🙏🙏🙏

[ujjwal]

I also feel like a warrior when doing veerbhadrasana

[sarojinipishe]

Thank you Maa I do practice this Asana regularly

[rohanchakraborty]

Maa, please make a viedo of neem. How, when and how much quantity to take? From West Bengal 🙏❤️

[sagartripti]

Mam, please make a video on suggestions to help with improving myopia in adults 🙏🏼

[sinaven]

When is the right time to do this Asana?🙏

[krishnakumartharayilkomala]

Hello Doctor..when I wake up I normally drink warm water..and few days I drank warm water with lime. Drinking lime water empty stomach does it cause acidity because I have migrane, sinus and acidity issues. I had severe pain on right side of the eyes. I take steam regularly how can I get rid of migrane, sinus and acidity.

[roshnishah]

How many times should we do this assan daily

[dishagoyal]

Mam please share videos for ibs problem

[AB-evmt]

Ma'am pure chandan stick online kase milega for skin, , please please reply ma'am, , paise dane par bhi aj Kal pure saman nhi milte h😥😥

[uniquecreativity]

Mam i have pain in my lrg due to nerve pinching should i do this??

[sajeevpk]

She is leaning forward.. Body should be straight