Warrior One Yoga Pose: How To Do Virabhadrasana 1

. Warrior One, or Virabhadrasana 1 with Matt Giordano in this video, is a yoga position that is a symbol of focus and strength to carry you through the most challenging moments of the practice.

This video gives you a short insight into Matt´s 10-Day "essentials of yoga" course.
The course will teach you all the basics of breathing and the various poses so you will have a good foundation for your practice

Consider Warrior One a yoga position that is a symbol of focus and strength to carry you through the most challenging moments of the practice.

Read here more about Warrior 1 in our Magazine?

About Matt Giordano:
Matt teaches his signature technique-based style of yoga, educating yoga students on how to use their bodies in a profound and life-changing way. Well-known for his ability to guide students deeply into postures with his refined attention to detail and precise action cues, Giordano is an adept guide for students of various levels at festivals, workshops and in his weekly studio classes.

Want to know more about Matt Giordano?

🧘‍♀️About TINT🧘‍♀️
TINT is a premium online yoga platform that partners with the world’s greatest yoga minds to offer classes and trainings online. With 60+ programs and 500+ videos, TINT is one of the leading providers of the world’s best in yoga education. TINT stands for “There is no try”. It’s an attitude. Whatever you do, you do with passion and awareness – without excuse or exception. We believe the yoga world is ready for the next step in its evolution.

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