30 MIN FULL BODY WORKOUT WITH WEIGHTS - AT HOME PILATES

THIS IS A 30 MIN FULL BODY WORKOUT WITH WEIGHTS. IT'S A AT HOME PILATES WORKOUT.

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BEGINNER'S PILATES PROGRAM

ALL LEVELS PILATES CLASSES

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******I own all the rights to this video content and classes******************

DISCLAIMER
Viewers must always ensure their bodies are fully prepared for a workout before commencing these exercises. The exercises in this video may result in injury if not carried out correctly. Viewers must take into account their own personal strength, flexibility, and general health and consult a health and/or fitness professional if they have any concerns. These exercises are not suitable for those with any health conditions and such viewers should seek prior medical advice before undertaking the exercises. If any viewer experiences any pain or discomfort while undertaking these exercises, they should stop immediately and, if necessary, seek medical attention. Viewers undertake the exercises in this video at their own risk. Isa-Welly accepts no responsibility or liability for any damage (whether to person or possessions) or personal injury incurred whilst undertaking the exercises contained in this video.

******I own all the rights to this video content and classes******************

#pilates #pilatesworkout #pilatesforeverybody #beginnerspilates #pilatesfullbodyworkout

[AlexS-xhmx]

Please create subscription/donation options on here so I can pay you for these amazing workouts! I don't have the mental bandwidth to commit to a program so I don't want to purchase one at this time, but I use your videos regularly and they are changing my life!

[ash_ashash]

I don't usually comment on YouTube videos but just wanted to let you know this was the most fun I have had working out in a long time, I was smiling and laughing throughout. Your energy is really infectious! Thank you

[aralalo]

SAY This is the absolute BEST I was so freaking happy the entire time I love how u practice breath and mindfulness between the exercises. I picked up pilaties this week to help me heal my hormones and find peace… your channel brings me just that! You’re such a beautiful person I love your energy!!!❤

[i_am_indigi_tahj]

I have been looking for a fellow Pilates instructor that looks like me and I stumbled on your channel. What a great workout. I love the sequences!!

[maricarmenyoulookpaleandth]

Loved it 😍
More Pilates with weights!!!
PLEASE 🙏🏼

[annelisestebbins]

Such a good burn! I absolutely adore your channel, your chit chat makes it somehow easier haha. Thank you so much for helping us get active in such a fun way! We appreciate you!

[jjjj]

I LOVE YOU! Your workouts feel so wholesome and I feel like I did something incredible for my body afterwards, I think because your videos don’t make me feel like I am working out to look better, but to take care of my body and strengthen it. And what a beautiful message and gift that is to the world ❤

[aamenah]

Love love loved this workout! As a fellow C-section mamma, I appreciate you being honest about your recovery. Thanks for a great session

[fifieatspearls]

Isa i keep coming back to videos because for the first time in my life I find a workout fun. Your banter, pacing and overall vibe leaves me feeling so ready for my day post workout. I Will support your channel always

[Proverbsmind]

This session was absolutely amazing! Please keep them coming. I will be doing your upcoming challenge and I cannot wait to see what you have for us.

[sjdelacy]

I am 13 years post c-section:) and still feel the benefit of workouts like this. Merci mille fois ❤

[Gmarie]

I’ve been doing Pilates on and off at home for a few years, but have been doing only your videos specifically 5-6 times a week since January 10th and you are my new all time favorite! This was my first weighted video of yours and wow the burn was very very real but I loved it as always! I appreciate you Isa! 🤍

[jakeeshabreland]

I just completed this Pilates workout using two 5 lb dumbells I can feel it all over my body. I love the breathing technique. Looking forward to more of your videos. I subscribed to your channel and shared this video with my family and friends ❤️ 💪

[Hew]

I literally do this video 3 times a week. My arms haven’t looked this good since I was 20! I absolutely love your energy and the chats ❤

[alyssahukill]

I actually really enjoyed this working!!! You singing pulses is a VIBE GIRL!!! I do Pilates daily and am just now coming across your videos, I will be doing more!!! 😍

[saramarie]

Loved this class! Would be fun to see more pilates with weight training! Thanks!

[adrianaleon]

Had to make up from yesterday, and this made me haaapppyy ❤❤ The bicycle is what I love the best 😊

[vh]

Wow I did the whole thing...well almost (couldnt complete the cycles without dropping my legs ). Today is day 4 of the same routine and I have built up the strength over the days. Thank you so much for this one Isa Welly.

[abenavides]

New subscriber here! I absolutely love how you make your Pilates flow. Your class runs smoothly! I love that. The workout doesn’t feel dreadful. It’s fun and your personality is very welcoming. Keep up the good work!!

[sarahbartlett]

So glad I came across this and you! New favourite creator to work out with - thank you for your glorious energy