1 Mile | EASY START | Walk at Home

A new workout from Walk at Home®

The EASY START series is the perfect way to get back to a regular routine of walking workouts!

Just press play - follow the easy walking moves - in just minutes you will love how good you feel !

This 1 Mile Workout features special guest Billy Mancini - (aka Uncle B) - and friends!

Uncle B's story is so inspiring for all ages. He came to us because during Covid his health declined and he wanted to turn that around!

Billy is a beloved performer in the Pittsburgh area and had to prepare for an upcoming performance at the annual Italian Festival.

He didn't feel well, he had pain, he felt sluggish, he knew he had to do something to be strong to sing and dance for hours at the Festival.

He started walking at the Walk Studio in Pittsburgh PA. He continued with the Walk at Home App video workouts over 5 weeks.

On the day of the performance Uncle B sang, danced, and entertained the huge crowds in top form!

We love you Uncle B for sharing your story and showing that WALKING WORKS for a healthy, joyful life! Keep SINGING Uncle B!

****The dates and times for Studio events are not current. The Instagram videos are for story background only.

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About Walk at Home®:

Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome

Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy walking!

#walkathome #fitness #workouts

[TeganM.C.]

It's nice to see another video! You cannot beat Walk at Home workouts in my book.

[murockjejmr]

I am 60 years old- started leslie's workout in July 2022 (weight 93kg). By February 2023 came down 73kg!!Came down to size 14 from size 24!!😁

[robinkay]

Although I miss Leslie bunches, I was thrilled to do this “old style” workout. These are the absolute best. Thanks.

[Wimzey]

Not gonna lie -- this was a challenge for this out-of-shape 52-year old, but I made it through. Love the leader ... and lovin' the Steel City locations (& people). Thanks from this Yinzer!

[stephanieragland]

Love this!! Miss Leslie but I love this instructor! She’s upbeat and just easy to follow! She’s a ray of sunshine! Keep this style coming please 🙏

[reedranch]

I just did one of the 2 miles in the easy start on the app and LOVE Celena. She's so positive! Reminds me of Leslie's loving heart.❤❤❤

[Yesica]

It's good to see some more MEN, as well as people of different ages!

[meyerhome]

Leslie Sansone 's program works! I stopped for a few years and came back today! This was an awesome Thank you!

[lindastudley]

Love the energy in this video! Please make more for beginners/seniors.

[walkstrongcalgary]

Love this! It's always so good to see such great diversity in the cast. This program is suitable for all body shapes, sizes and ages. Thanks for sharing! - Nancy in Calgary, Alberta

[jackiejackson-un]

Just did this workout and man I’m
out of shape! Made it through with just a couple of stops but loved it, will be doing everyday until I can move up. On my weight loss journey and this is a perfect start to my exercising! ❤

[Sue]

Thanks for this short walking video, managed it all, even at my age of 70.

[Sue]

Glad you’ve uploaded some new walk exercises, missed doing them for yonks, thanks

[evelynkabanyagaki]

Wooh feeling so sweet. I have managed to walk one mile today

[mysticalheart]

Love this. Great for us seniors too.😌 Bless all of you 🙏

[lebanon]

Celina is my best instructor ❤❤ please upload new workout series on the app

[juliejensen]

I'm enjoying seeing and exercising with some who have lotsa work to do. Kudos to all of us for working to improve our health and vitality!

[BlueMountain]

I depend upon walking exercises in my apartment during the winter. Been doing it since 2020. It keeps me in basic shape until I'm able to do my walking outdoors. I do it for 30 minutes with music.

[cristinaferreira]

I loved! I missed your videos. I've been following you and doing your workouts for years. I miss the creator of this show. Hope all is well with her. Kisses from Portugal 🥰

[evangelinefabian]

I love walk at home exercises. This is a new group. The instructor is good. Just like Leslie Sansone, she encourages everyone to move. BTW, has Leslie retired?