Do this Everyday to get Flexible | Stretches for Flexibility

Get flexible fast by doing this quick 10 minute stretch routine daily! Perfect for anyone whether you're a beginner or advanced. ♡ This is a full body stretching routine so you will be improving flexibility in your legs, hips, back and more!

Instagram: annaemcnulty
TikTok: annamcnulty

#flexibility #stretch

[annamcnulty]

I hope you all enjoy doing this quick stretch for flexibility! It's the perfect routine for back to school or work ♡ Are you going to do this daily?

[thefabjuhi]

This is how many people who want to be as flexible as Anna
👇

[thatssejal]

Who else just can’t stop staring at Anna’s hair? It’s beautiful!

[giuliasalim]

Anna doing every thing so calmly:
Me struggling, falling over, knowing I have to get more flexible to not get kicked out of my gymnastics team

[choco_milk]

Hi everyone 👋😊
I just want to tell u that I am doing Anna's stretching routine since lockdown and before lockdown I even can't do a backbend but after doing Anna's these all stretching routines now I am Soo flexible I have got my teardrop backbend, scorpion, middle splits and over splits !
I highly recommend u guys to follow Anna's stretching routines 😊
Love u Anna ❤️
A huge fan of u 😉 hope u will read that 🥺 please reply it's my dream🥺

[warisajerinofficial]

I pray whoever reads this become successful in life and all of his/her wish will come true

[penelope_macdougall]

Hey Anna, can you please make a 20 minute advanced stretching routine? I love your videos :D They have helped me get soo flexible

[naointeressaomeunome]

anna darling, you're saving my mornings! those routines are so fun! i even downloaded some of the songs you use in the background, like "it's deja vu".
i hope i can get my full splits and teardrop with your videos! lots of love 💕

[hermoinegee]

wish I knew how important being flexible was when I was younger! so much easier to maintain flexibility and prevent back pain when you continue maintaining it from a young age

[cheersupreme]

this is how many minutes i have to hold my splits for daily
⬇️⬇️⬇️⬇️

[calypsoplays]

I love how we can follow along to these stretches with you! 💖

[kinzie]

Everyone else - half way through the stretch
Me - where's that damn foot

[sovereignofrodents]

Anna : doing stretches so calmly
Me : Struggling

[juliachemerinski]

Before quarantine, I was probably the least flexible person in the country, and then I saw a contortionist on Cirque de Soleil and I was like "Oh my gosh, I want to do that!" To start my expedition, I searched up "Easy Beginner Streches to be Really Flexible" When that search ran, I clicked on the second video. It was Anna's. I did those streches for about a week and I got my splits! Then I moved on to intermediate streches and now I can do: a scorpion, backbend, 200° oversplit, a chair backbend, a bridge on my knees and elbows, I can almost do a teardrop backbend, and I can probably do a cheststand, but my mother doesn't let me lol. Anyway, thank you so much, Anna.

Update from one month later: I can do a teardrop!
Update from four months later: I can do a needle!
Update from 8 months later: I lost my teardrop

[Artsy_Tani]

I hope everyone who sees this comment, will be able to be flexible in the future! So I have just started learning splits and chin/chest stand. Anna, already I have done so much! Thank you so much Anna! I just wish I could be like you Anna.... you are just so amazing!!!

[definitelynotamber]

This is my 3rd day and I'm already seeing results. Thank you Anna!

[emaaniftikhar]

It is just the most annoying for having one leg more flexible than the other

[annaemfan]

im sooo close to my teardrop! tysm anna!

[marleemakhlouf]

Me at the beginning: YES this is gonna be great
Me by the end: Yeah I'll just watch her do it

[Daisyy]

Thank you anna for this stretch and ill try to do it everyday as my morning routine