Do This For Just 7 Minutes Everyday - Burn Fat And Get Skinny

Because of today's busy times, we're all finding fast and easy ways to do things. Like technology, instant food, and now, quick workout sessions! And like everything instant, we can't really get them fast, we still have to exert some amount of effort to get it done. Like today's workout video!

This is not an instant remedy to weight loss, but this is definitely the healthy way to do it. And yes, you can do this in under 10 minutes!

This video workout is a full-body exercise consisting of easy but high-intensity routines. It also involves cardio workouts and exercises that will test and improve your strength and endurance so you're definitely on a high roll with this one!

Allot 7 minutes for exercising everyday and make sure that you do it on a daily basis. That will enable you to burn calories regularly! You may also want to modify your diet and your lifestyle to keep up with your exercises and really make it work! In under a month, you'll start to see some changes!

Good luck and let's begin!❤️💪

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[Stacey_Cassie_]

Can people like this comment so that I won’t forget to do it😅

[Flare.Crats]

I'm still under 12 and already searching how to get skinny, I've been insecure about my body shape and how i am too big for a girl. Even my entire Family calls me Fat, i just hope this video actually works..

Edit- yes, I got skinnier :) I also lost 3kg so I guess it worked..! My family didn't notice it though- I had to tell them directly

[Mikamkezedits]

I’ve been doing this for like 4 days now and it’s great trust me when I say this it’s life changing my stomach and thighs have changed ever since and after every workout I finish it off with freshly cut cucumbers and a glass of water

[confidenceramohapeloa]

I'm going to try this, I'm tired of giving people advice on living healthy but I dont do justice for my own body. I also love the fact that this workout is not going to take up much of my time

[Itzzlilyplayzz]

Doing this for a week
Day 1 ✅ Felt great
Day 2 ✅ little bit tough
Day 3 ✅ great
Day 4 ✅ don’t see a change yet but a tiny change

[Sam_o]

Doing this for 1 month:)
Day 1 : Quite breathtaking..

[veromicemarell]

hi guys i’m going to try and do this everyday with another workout from this channel! I am going to do it 2 times a day (in the afternoon and later in the day a couple hrs before i go to bed) btw i’m doing this for my summer body so i am not so insecure 😕
UPDATES:
day #1: I am kinda out of shape so I definitely felt the burn but I feel like burn in my stomach area and I really believe it’s going to help me! weight 5/20: 99.1
day #2: I did this earlier and i’m going to also do it later but i definitely still felt the burn

[DreamyWaffle]

This really works. I’m not really fat anymore. I hope I can continue to keep doing this

[KatnissSnow]

Day 1 - Felt so tired & was trying to adjust to the moves but i finished it finally! Hopefully I'll see a difference soon ✅

[abbie]

Trying to do this for a back to school glow up. Im going to do this 2 times a day once in the morning or afternoon and once an hour before I go to bed.
Day 1 - A bit tired after doing some of these exercises, felt the burn, no change so far, ready for day 2!
Day 2 - Still a bit tired but feeling good! ready for day 3!
Day 3 - Only did it in the evening because I went on an hour bike ride, The knee tuck crunch gets me every time anyways it gets easier ready for day 4!
Day 4 - Only did it once bc I was busy, Lost 1 pound! it isnt so hard to do anymore. I am ready for day 5!
Day something - Been doing it for another week, took a break lost a couple of pounds I love this! Really recomend.

[LillyTheCatKat]

The reason I want to get skinny is because of what my parents say and other people say..I take things to heart :(

[Lxly]

Can yall pls like to remind me everyday

[xxchocolatenutellaxx]

I see some comments of people trying to lose weight for their looks in some weight loss videos but I’m trying to do it for my heath And I know other people people are too But I’ll TRYYY to update if im not sleep 😂🤣

[-Ka-yn]

Yes, after doing this I feel more confident on doing this! I hope I can accomplish my weight loss journey as well as my friends did. Thank you, for putting this out for everyone! <3😁

[vxiwqsg]

Doing this workout for ☆~7 days~☆ along with other workouts💕💕

Day 1✅️:Did it it was sooo easy, and ngl i think that i see a slight~ difference!!

Day2✅️:It was kinda hard today bc i was a little sore, but i did it! Sending an update tomorrow loves🌺🥥

Day3❌️:Didn't do I because my friend was coming over for a sleepover..But I will do it today<3

I gave up...

[Nebula_Ena]

I’m trying to get skinny so this is probably my goal and routine! 😊

✅ Day 1 - IM OUT OF BREATH BUT MADE IT SUCCESSFULLY!
✅ Day 2 - I see a slight difference on my legs, they’ve got a bit skinny PLUS ITS A TIRING…
✅ Day 3 - the exercises are getting a bit easier and less tiring. plus I noticed my body and waist got slightly skinny and slim. 😮

(I’ll check in tomorrow! 🎉)

[Lifewithkeiraaaaaaaa]

Trying this:
Day one:✅ very warm, feet slightly hurt but not much of a change since it’s only day one.
Day two:❌ had after school activities today so I didn’t get to do it(adding another day)
Day three:
Day four:
Day five:
Day six:
Day seven:
Day eight:

[roxy]

This one was super easy and I feel like I can accomplish this and do it every day!! After doing it I feel great 👍

[robin_exists]

Hii!! I'm starting this today!!!

Day 1: a bit difficult and made me out of breath but felt like I accomplished something

[Angel-gmnp]

doing this for as long as i can :))

day 1 - ✅ goddamn this work out got me feeling out of breath
day 2 - ✅ had fun doing this today. i had to push myself out of bed to do it lol. I don’t see a lot of difference but ill stay productive
day 3 - ✅ i have noticed that my stomach is slightly flatter
day 4 - ✅ did this right after school, very exhausting, i do see a bit of difference tho
day 5 - ✅ slight difference

I stopped for a bit because of personal reasons (I got lazy) but im gonna start again

day 1- feels great, I was a js bit sore a while after but it felt great