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30 Minute Intense Full Body HIIT Workout Without Equipment |'SAVAGE' Home workout
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The good thing about HIIT training is that you can do it ANYWHERE! All you need is a little bit of space and a proper mindset.
30 Minute Intense Full Body HIIT Workout Without Equipment |"SAVAGE" Home workout
This challenging HIIT workout is made up of 4 different exercises and each 4 exercise for 3 rounds. We do the exercises for 30 seconds, then we have 10 seconds rest in between. In this routine we will have 12 body weight exercises in total. LET`s GET IT!
30 Minute Intense Full Body HIIT Workout Without Equipment |"SAVAGE" Home workout
This challenging HIIT workout is made up of 4 different exercises and each 4 exercise for 3 rounds. We do the exercises for 30 seconds, then we have 10 seconds rest in between. In this routine we will have 12 body weight exercises in total. LET`s GET IT!
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