Lose lower belly fat with this seated workout!

[susisonnenschein]

Das sind einfache Übungen! Die kann man sogar in der Pause im Büro machen. Jeder muß nur seinen inneren Schweinehund überwinden.
Herzlichen Dank für's zeigen. 👍👍👍

[sherrysnodgrass]

TY, you are a God Send!!! I know these work because years ago I did some of the same things along with floor exercises and they do work! Just put in the time and energy!! Again TY!!! I needed these??!! Have a Great Day everyone!!

[beverlybrown]

ABSOLUTELY AMAZING EXERCISES, FUN TOO WITH MUSIC!!!! THANKS SO MUCH FOR SHARING. 😊😊❤🎉🎉🎉

[tinaalexander]

It works! I have been doing these exact exercises at a class i take. While I did improve my diet, these (and other) exercises were tightening and toning my body underneath my roll of belly fat! Definitely not old lady exercises!

[ceciliamendoza]

Me encanta como indica los ejercicios sin necesidad de ir a un gym❤ gracias por compartir sus conocimiento me acabo de suscribir 👍

[СветланаМаслова-жй]

Классный ролик!!! Браво!!! Суперские упражнения!!! БРАВО!!! Так держать!!! Круто!!! Однозначно!!! ЛУЧШАЯ!!! КЛАСС!!!

[pattywynne]

Thank you for this great video. Lost 15 pounds already and the belly is the hardest to lose. This is a perfect workout. I’m starting tomorrow. 😊

[annwright]

This is great for many woman especially to get some moving especially if your in a nursing home or hospital or in your own home. Thanks for sharing

[KertrinkaPowell]

Thank you I'm 71and this is the first work outs I've been able to do I'm so tired of my belly lapping over😢

[debbiehadad]

Thank you for sharing these exercises. God bless you.

[irinaaly]

Очень милая, спортивная женщина! Удачи Вам и будьте здоровы❤

[MarilynB-MariLuv]

Hi how are you? I continue your YT exercises. My 74th summer body has really change, especially my lower belly & waist. I wear leggings. I'm about 5ft 8inches with wide hips, thighs, which has somewhat shrunk. I make sure I do at least 15mins. Thanks so much ❤

[РаисаШагаева-хи]

Завидую белой завистью кто занимается спортом. Приятно смотреть на физически стройного человека. А себя не могу заставить себя заниматься. 😢

[m.b.]

As I have severe orthostatic hypotension and faint several times a week when standing, this is inspiring that I could at least exercise without the fear of fainting as I've been hospitalized too much recently with broken bones and concussions plus this will help increase my bp. Thank you.

[kckgirl-rg]

Looking forward to becoming *65* in April and I want to reclaim my health. Thank you for sharing these effective exercises! ♉️❤

[arseniodelossantos]

ABSOLUTELY AMAZING EXERSCISES, FUN TOO WITH MUSIC!!!!THANKS SO MUCH FOR SHARING

[virginiachan]

Why do people has to be so mean with their comments. If you do not believe in her and won’t want to try her exercise you only have to stop watching or block her. Why should you care if it works or not. I believe that if someone does this everyday it will somehow help in some ways. Better than being a couch potato and not do anything and let all the joints got stiff. Please don’t be so negative.

[lorisunshine]

Awesome I can do that at 61. Thanks gonna start today.🤗🤞🏿 sick of the belly.😢

[CatAnd-wscr]

Thank you God bless great video happy new years 🙏🙏🙏

[BarbieredEmerick]

It truly works...l do the exercises daily listening to my favorite music time goes by quickly..you can watch TV it's so simple Thank-you..