One Simple Exercise to Lose Belly Fat Fast

One Simple Exercise to Lose Belly Fat Fast #shorts

[NellyYoga]

Go to my channel you'll find videos that I explained how to do my all shorts correctly and more efficiently at home.

[MoisturefortheSoul]

My suggestion to everyone… DO NOT START with 200. You are going to be in soooo much unimaginable pain and it’s going to make you never want to do it again. Because you won’t even recover for like a week. Start with like 25 twice a day… and do that for a few days then add 25 more. TRUST ME.

[nbab]

I think we can make it by sets. Do it 4 times a day, morning -50 x, afternoon -50 x, evening -50x and night -50 MAYBE

[DanielLai-qenl]

I tried it today, it is not as easy as it looks, but definitely will yield results

[nashikweleamunyela]

I will definitely keep doing it until my swimming classes start

[AditiNayak]

I wish I would have watched this exercise before eating a lot of pasta, Maggi, chow mein🥺

[AyimaleCletus]

For how many days before seeing results please 🥺😢

[heenamiglani]

How many days will it take for visible results

[danikasharon]

Let me show you guys my progress
Day 1:upto 52 counts my thigh is hurting but ok I did upto 200 anyhow *i did take like 1min break as it was hard not 1min but about that much time
Day 2: -

[luxitzYT]

I started doing 20 every day
Results are in Day 10
And eat protein
My current kg is 59.50
Day 1: 59.50kg
Day 2: 59.30kg

[jesse_tuber]

I did it finally but it does give you a good workout you can definitely feel it 😂

[NyaradzoMuzunde]

Just finished my 200 times the first 100 50 my body was very heavy by the last 50 I felt sooo light.

[gamerlance]

Nah, im too energetic. 300 at morning and 300 at night, sounds fair enough for me.

[RoysnRoyals]

I have to take sec rest after every 20 set

[sushmaprajapati]

I did only 100 times and afterwards I will do again 100 times. Is it okay? Will it work? Please tell me.🙏🏼🙏🏼

[Leon-gyqo]

I did this for about a month and it worked git skinny a little I'm still thick fat but it worked I loved it I used to be huge one time I was folding my clothes and I thought one of my shirts got stretched out but it didn't 😂😂😂😂

[protornad.]

Thank you, I will try, I hope its work. 👍

[xXMoNXx]

Do u have to eat something special pr does it work w whatever u eat

[Elise..]

You can’t spot reduce fat! It comes down to genetics and you will lose it off your face and arms first, your belly will probably be last. Also you need to eat cleaner but don’t completely strip your life of sugar, you will crave it more. Hope this helped!

[wanda]

does it work. i don't wanna lose weight, just the belly fat