How To Increase Pull Ups by 400% Fast! (Just DO THIS)

How To Increase Pull Ups by 400% Fast. This is fun but very effective way to up your max pull up number! Write in the comments what is your max right now, and see you in 1 month!

[igorvoitenkoreal]

Write in the comments what in your MAX pull up number right now and let's work! See you in one month!

[wynner]

Watched this vid in 2 times speed so I should do pull ups 800% more

[laurenceclydedenverc.almej]

Igor: Goes through door makes pull up

Me: Makes another door that doesn't need pull ups

[chiragvaswani]

"Hey mom I need some.... Oh shit, not again, 10 pull ups again"

[pavelkuznetsov]

Thank you, Igor.My maximum is 17 pull ups and I am going to increase to 30 repeats after 1 month.Good luck, thanks for motivation and greetings from Kyiv🇺🇦

[nuty]

mom : *enters my room* me : 10 PULL-UPS

[ritwickgupta]

I went from 10 to 20. Very impressed and happy with it.

[anirvinvaddiyar]

This is the “grease the groove” principle

[anishkacey]

I love how he says "Sirty" 😂

[jasguse]

This also works for other exercises. My max explosive pushups reps were 33. I wanted to hit 44. So I did 4 sets of 11 reps. Today, I did these explosive pushups to failure and I did 36 explosive pushups. Not 44, but I am progressing.

[abcdef-qdrx]

Bro Thx man a week has passed and bam 7 --> 12 🔥

[vladsmirnov]

Igor make a video "How to handstand"

[mandipsingh]

Thanks man, around 5 days ago I was able to do just 1 pull up and chinups.i followed this and now I am able to do 3 pull ups and 6 chinups

[mallu]

I started from 3 and within 3 weeks, now I can do 10 in a row bcoz of this .
Thanks brother

[suvendu]

His friend: Can I use the toilet please? It's urgent!
He: Do 100 pull ups first

[deepaffection]

My max pull up number is 30 and I've achieved it this week. I want to afford to do this exercise about 50 times. This is my aim for the time being. Let's work! By the way, I've just faced this channel and I haven't checked your method yet but the video and approach to recording it are awesome. Keep working!

[whatupz]

Love your energy and motivation! Cheers from Latvia!

[coolthought]

This method works great. From 7 max to 17 in about a year but then I plateau after reaching 17. Now I haven't been doing pull up for years and back to zero.... starting all over again just to get to do at least one pull up.

[shreyasmahimkar]

i went from barely one to almost 5. it's a big achievement for me. thx

[simomoha]

I feel angry 😡😡
I can do 30 push ups but can't do any pull ups