Dramatically Improve Your Pull Up Strength

Do you want to do more reps, build strength, and overall dramatically improve your pull ups?

In this video, I explain a few key training principles (like TUT and Drop Sets) that you need to follow if you want to see results FAST.

It's a quick watch and I promise you'll learn something useful!
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🔥 If you want to become an absolute shredded and athletic beast, hit this link below and join over 10,000 other men who are transforming their bodies without fancy equipment, expensive supplements or any of that BS.
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[gregchristopfel]

No need to apologize for shortness. It is jam packed with great information and clearly communicated.

[sayyer]

Short and straight to the point is what keeps us motivated. Don’t have time listening to those who go on rambling on and on….

[felathar]

Adam! I did my first real pull up at 38 yo today.... your explanation was SO good. Thanks a lot man.

[Mike-vdqt]

70 year old here, at 48 I could do 10 clean pull-ups. Then left shoulder surgery, and right bicep tear. I'm going to try from your starting points and see how it goes. Thanks very much!

[Blottingpaper]

Short and straight to the point is the best content, thanks for the tips.

[Jockjordan]

Wow! A workout video on YouTube with a guy that actually knows what he’s talking about and gives great, simple advice. Bravo sir👏

[unlock-er]

Your vids are only packed with the good stuff as always! Much appreciated!

[alanpatten]

How refreshing to get some experienced and clear, quality advice from someone who obviously knows what he is talking about. Most important of all, in passing on knowledge and experience for the benefit of others and who, unlike some of the people who put exercise videos out, isn't in love with himself. First class.

[krazyno]

your videos came a long way... love the new engaging and editing ur videos way better from before and educational..

[NightWear]

I must compliment you on your ORAL quality of the video. Nothing worse than when the viewer is TRYING to hear what's being said while completely failing to do so. this video sounds amazing, the points were clear and you demonstrated with great technique. Excellent audio, thank you!!

[phoenix-wcvx]

agreed, great job, after I learned the 1 set to muscle failure, with good form, reps don't matter, just do it right! 😊

[DeKamme]

Wish I found your channel sooner. This is so clear and to the point. Keep it up!

[Jesus-inoz]

Thank you, Adam. These tips will be very helpful for me. Keep up the good work.

[tonyfarinacci]

Thank you for being straight to the point, and proving your goal is to help, not show off and give us a history lesson on the pull-up. (Like I have seen with YT influencer) your not an influencer, your a digital coach

[ruipedro]

A great video! I’ve been struggling with my pull-up training, as I can’t get more than four done, and already I saw some mistakes in my training. Definitely subscribing this channel!

[PokerMuppet]

One of the best and most correct videos I've ever seen. Excellent. I hope the rest of your content is as clear and concise.

[Bezmenov]

Probably the best video that I've come across on this subject, appreciated.

[YopTopher]

Great video!! This is what I am teaching my nephew currently. Clean, concise with lots of info. Im sharing this to so many people

[ronburhans]

Great informative video ❤thank you for the motivation & encouragement to keep going & doing it right.

[dlnfxpz]

this guy took what i learned in months from the internet and put it into a compact video easy to understand the scapula pull is very important took me 6 months to learn about it. One thing he didn't say is that if you can do only 2 clean push-ups, and you can't get your chin over the bar that's fine do half reps until you can't do half reps do only scapula pulls and then hang until you can't hang no more that's how you train until failure and build muscle especially if you don't want a resistance band