Dramatically Improve Your Pull-Up

This is one of the most important things you should be implementing when doing pull ups. I hope this helps you

#Pullups #Fitness #Shorts
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[DavisDiley]

My goal is to make it as if we’re training together side by side in the gym - the highest quality program available anywhere - Videos, Sets, Reps, Cues, my Training Notes - All helping you achieve the body you want ✊🏼 I take the guess work out of it... all you have to do is show up.

[andrewmalkasian]

He's flexing while he is flexing. What a flex though

[MandoMTL]

My fookd up AC joint wishes I'd seen this 10 years ago.

[subyouwont]

“Show armpits to wall in front of you” very helpful tip, thanks!

[Adamwrightjr]

That back is a different level of ripped

[DonHUNDO]

That sync from the end to the beg of the vid tho 👌👌

[EFTGym]

Well this is NOT at a CrossFit gym, that’s for sure!

[richardnixon]

This made a HUGE difference in the amount of pump I get in my back! Great tip!!

[christianporter]

Bro. That dude is in excellent shape. Not that ‘roided out look, but al exercise and all muscle. Congrats on the body my guy

[LoganNumber]

I just saw the comment on another video asking you to make this short. Thank you for listening to your audience! We appreciate the time you take!

[darthphrog]

he’s built EXACTLY like the attack titan

[btrujt]

Cool tips as always and fire transition from end to beginning... just subbed🔥

[TrippyX]

This is something I’ve subconsciously been doing since I started working out. Not only is it the right way but it also feels better and easier in the shoulders💯

[lightemup]

Same with bench.
Good tip 👌
Save ur shoulders

[mori]

Good to see someone who knows this. It’s so underrated and improves ur pull ups and gains so much

[josegar]

Over 10, 10! Pull ups videos had no one said this. I just tried it and I didn’t feel nothing on my shoulder or arms but only on my lats/back. Thank you!

[sterlingdavison]

Great video and I'm so happy I saw this...I always thought that the pain I had from pull ups was natural...I not only didn't feel the pain in my shoulders but I more than doubled my reps by simply correcting my form...again thank you so much!

[RGV]

"This" is called scapula retraction and depression. The best cue is just lift your chest up, make the chest touch the bar.

[StephenAubreyMusic]

Pull ups are literally the best exercise for your entire upper body, and this is the best tip for pull ups

[Rocketce]

Yup yup! Active that back before you begin. Well said Sir.