Improve Your Pull Up | 3 Easy Tips

[roddyregister]

LOL, he looks at the bar like it insulted him

[asgbdhj]

He looks like he's 20 and 50 at the same time

[trakkaton]

1. Activate your scapula first (with active hang)
2. Drive your elbows down as much as possible
3. Whether you pull yourself up slow or explosively, always consider time under constant tension (not reps)

[Rakven]

The active hang was an eye opener, why have I not seen this on any other video?
Anyway, thank you.

[troycambo]

*The only fitness channel worth watching*
Free of ego. Free of selling shit.
Free of steroids.

[FitnessFAQs]

Always good quality and advice. Great work *CM*

[agdnetto]

The elbow resistance tip is fantastic, gave me a whole new perspective on the movement form!

[josejunior]

I started practicing pull ups this year. In the beginning I couldn’t even do one pull up, now I can do two in a half 🙂

[BodyweightWarrior]

Always straight forward advice. Love it :)

[dickdurkin]

wow simple and great vid. no 5 minutes of bs chit chat before getting into it like some other tubers. subbed

[cwboyslife]

Here I'm aiming for my chin over the bar and this dude over here hitting his chest like its just back day

[gilceliapires]

I'm impressed with the quality of this channel... I'm grateful for the knowledge shared.

[jason_marvin]

*watch* "ahh easy"
*try* "oh shit"

[redpilled]

I can do only one thing just like you.... staring at the bar.

[simplehuman]

I'm good at depression and repression but that's it

[DDB-]

Dudes form on them pull ups was absolutely perfect. Nothing but pure control

[JoshuaSnelex]

Your videos are always so clear and informative. Thank you, this is really helpful. Keep up the awesome work

[Benny-zoqh]

I've been doing pull ups (properly) for years. This is by far the best video for tips I've ever seen!!! Could not have been explained any better.

[scottttym]

i love how you pull to the chest, that seems to be the best advice to give anyone wanting to get started on pull ups... when i try that, i feel way way stronger

[EmilBrikha]

Thanks for the advice. I spend a lot of time at playground with my son and I tend to do pull-ups to pass time and to challenge myself while my kid is playing. Definitely going to use these tips :)