5-Minute Arm Toning Workout Without Weights | Class FitSugar

Finally, an effective arm-toning workout without any weights! We know you're busy and that you work out on the go, so we created a quick plan to sculpt sleek arms without weights. You can do this five-minute workout anywhere. Press play, and get ready to shape some sexy shoulders.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!

Check out the rest of our channel:

[estefaniamartinez]

Don't forget the reason why you started watching this video 😌👌 it will help you go through the whole process

[jessmaysam]

Everyone starts working out hard during summer to get that summer body, i do it in the autum and winter to get my summer body before spring xD

[ChesneyGBizzell]

omg im 15 and im trying to get in shape and this is channel is the only videos i use to get in shape i love these videos so much im adding these to my workout playlist on youtube thanks guys

[tuuli]

Everybody is saying that they're doing this "to get in shape" or "to get that summer body" and then there's me who just wants awesome muscles just because😂

[vaivamargo]

This was great. Also, love how calm and spot-on you are with your voice and energy. (Haven't we all at least once turned off a great workout video due to that over-the-top excitement with squeeky cheerleaders' voice?) You talk so well through the workout and the excercises really work. I highly appreciate the effectiveness of this!

[AnchitaPotumanchi]

"Let's do one more for fun!" *cries* uh huh....

[Zebrastripez]

I'd recommend filming yourself trying this exercise for the first time, it's hilarious

[danhuang]

I did this for 3 straight days combined with popsugar's 5-minute leg and flat belly workout, reduced my sugar and calorie intake, I LOST 2 KILOGRAMS for the 1st week

[brookecomeaux]

To all those lovely ladies that keep saying you are doing these because you are too skinny. I had that same exact problem it’s very very hard to gain weight and muscle mass but the secret is not only working out the secret is also clean eating and you need to be taking a mass gainer I went from 97lbs to 110 in a matter of 3 months which was straight muscle!🙂 keep up the good work ladies I know after a while of working out you get bored with it but the key is sticking to it! Hope this helped some.🙂

[jarnehemmen]

I'm 13 and I want to get stronger because I'm verry tiny... I like the vids... just doing them in my bedroom

[celestpeh]

The moment u said slowly go down i went flat on the floor 😢😅

[valeriaherrera]

I'm a 10 year old girl in 5th grade and I always get bullied for being weak and now thanks to popsugar fitness I have gotten stronger 💪

[lisabrazzon]

Wow! That was excellent. Loved it. Please add more like this.

[lanai]

I love this workout!! I do this everyday to keep my muscles strong even when I'm not at gymnastics

[elizabethgutierrez]

Really good! I did this in my living room and was absolutely killing it with that inchworm/plank exercise- it was hard, but I made it. Thanks!

[shyjenkins]

The last one literally beat me up, chewed me up, and threw me in the street. My muscles ache, good video, going on my playlist 💕

[Amxnsia]

Did this yesterday! My arms burn doing it again today:) will repeat 3 times a week and also going to update!! #excited

[stevingonzalez]

It really helped. I'm only 11 and I've been wanting to get toned arms. Ever since I started doing this I feel better. I think my arms are getting bigger too. I've been wanting to lift weights because that's only way you can get toned arms I thought. But it isn't. Thank you

[carmennikhol-asmrmore]

In my bedroom! The negative pushups killed me. I have no strength to go back up. I'll have to work on those!

[jessicaleigh]

“I know it’s hard” *falls to the floor*