5 Minute Toned Arm workout For Women Over 50 | No equipment!

Quick 5 minute Toned Arm workout For Women for fast results! Tone your arms and get rid of those Flabby Bat Wings forever! This low impact at home 5 minute toned arm workout for mature women over 50 requires no equipment and is suitable for beginners …This arm workout is challenging but very doable and it’s all over in 5 minutes… try this easy to follow 5 minute Best Toning Arm Workout For Women Over 50 and in just 5 minutes will be on your way to creating strong, toned arms that look great in sleeveless tops and dresses. If you do a little bit every day, you will get results!

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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💪7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50💪

🔥14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50🔥

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TODAY I AM WEARING…

➜ I'm Wearing (and love) Spanx Active Leggings

Gym Shark pink sports bra


If you would like to workout with Dumbbells:

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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#fabulous50sarms #indoorworkout #fitness

[ChristiansPrayingTogether]

💪💪 I'm here to confirm that this workout truly works ! I could barely do this when I started and now 6 weeks later this is easy and my arms look really good and I've done nothing else ! I'm a busy mid fifties mom and I'm lucky to get this in with one if her walking workouts 5 days a week and it's been life changing ! My pot belly is half the size ! I didn't think any of this was possible without extreme exercise, but I was wrong. Stick with it 💪♥️💪♥️💪♥️💪

[irenezahra]

Hi Shellea. This is one of my favourite workouts! During my years in admin, I developed RSI in my right arm and later developed spondylosis (arthritis) which affects my right shoulder and neck. Your exercises are a lifesaver, allowing me to get through my working day and perform household tasks! Please keep the videos coming, especially the ones without weights. I also love your seated ab work outs and I've noticed the tone coming back in my body! Combined with my daily walks and other cardio exercises, i'm getting back into shape after Christmas.🤣
Thanks so much for all that you do and your words of encouragement! ❤ ❤
Irene 🥰

[loisvreeland]

So enjoy the varied environments as your backdrops. Walking outside while the weather is warm. Saving those longer walking routines as something to look forward to. So many option. Thanks!

[cecilialopez]

I’m 72 yrs old lost 40lbs so was looking for exercises for my arms and so flag I found Fabulous 50s workout. She makes it easy to want to continue exercising.

[lindanash]

Just done this workout, my arms are burning. Amazing what five minutes can done. Thank you 🌻

[jojobtrcook]

Your voice is so calming and your energy is so high, that you are a total package for someone like me. Short workouts that I can combine if I so choose. These are easy to fit into my lifestyle and are not overwhelming. Thank you so much!!

[lucindap]

HI Schellea, just to say how much i am enjoy your video's! have been doing at least 3 random ones daily, and can see, but best of all, FEEL the difference in me. Thank you so much! im so happy to have found your channel. Best wishes to you

[karenclavon]

The BEST exercise ever. So gentle on the body, her soft voice, always encouraging up thanks so much 🙏 😘 been doing the different exercises daily for the last 6 months, and I can truly say I feel the difference in my body..

[BLAC_]

I did it. No dropping arms. Yay for me👍

[rukhsanatariq]

You are really very soft spoken n blessed with serene voice n style of communication.

[irenejolicoeur]

Thank you so much your are great fantastique Ottawa Ontario 🌹🧚🏿‍♀️✨

[traceyhiggins]

Hi Schellea. Thanks so much for a terrific workout. Won’t be doing this today, as I have just had my 7th and final operation after being diagnosed with breast cancer 4 yrs ago. Feeling alive and ready to get on with my life. Sending you sunshine from Qld xx🌞🌺🧘🏽‍♀️

[marcie]

Wow that is definitely harder than it you so much for that so happy I've found your channel!!!!

[reneeosborne]

You're awesome!! Love your voice - so calm yet encouraging 😊! My arms are getting stronger!

[caraseggelke]

I ABSOLUTELY L💖💖💖VE these videos!! It's been a VERY long time since I was motivated to do a workout video and I'm inspired by every one of yours. THANK U SOOO MUCH!! 💖💖😍😍

[jackiebitz]

LOVE your videos ... I do one of your workouts 5 days a week plus 40 minutes of cardio. I am 49 and have noticed a big difference in my arms! Keep putting out videos, love them!

[sharronlocke]

This is a great 5 minute workout for your arms. Really felt the exercises.

[debbiematthews]

You are a great teacher, I really appreciate 7 workouts, ,

[reneeosborne]

I fell off with the workouts and am trying to get back on track. Did this workout 💪 and your 15 min walking workout today! One day at a time. These are perfect! Thanks Shellea!🎉

[dixiecat]

I have another of your 5 min arm workouts that I do daily, will add this one also, so easy to fit in .Have been following your channel, exercising daily for 4 months now & am feeling fitter, stronger, more toned & no more creakes .