filmov
tv
20 Minute Full Body Cardio HIIT Workout (At Home, No Repeat)
Показать описание
it's week 3 of my ab challenge and we're starting it of with a 20 minute full body cardio HIIT workout! 45 seconds of work followed by 15 seconds of rest. 20 different exercises! get my free guide on my website :)
Music from Epidemic Sound
------
Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
#30dayabchallenge
Music from Epidemic Sound
------
Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
#30dayabchallenge
0:29:03
20 Minute Full Body Cardio HIIT Workout [NO REPEAT]
0:23:47
20 Minute Full Body Cardio Workout (High Intensity With Modifications)
0:27:06
20 Minute Full Body Cardio HIIT Workout [NO REPEAT / Burn Body Fat]
0:20:23
20 MIN KILLER HIIT Full Body Workout - No Equipment - No Repeat Cardio HIIT Home Workout
0:20:11
20 Minute Full Body Cardio HIIT Workout (At Home, No Repeat)
0:21:06
20 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)
0:20:28
20 Min FULL BODY CARDIO HIIT Workout Fat Burning, No Equipment
0:21:08
20 MIN KILLER HIIT Full Body Workout (No Equipment, No Repeat, Cardio At Home)
0:22:18
20 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout
0:30:28
20 Minute Full Body Nonstop Cardio Workout [All Standing/ No Equipment]
0:24:51
20 Minute FULL BODY HIIT Workout (Bodyweight/No Equipment)
0:20:20
20 MIN CALORIE KILLER HIIT WORKOUT - Full body Cardio, No Equipment, No Repeat
0:27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
0:20:24
20 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat
0:20:23
20 MIN NO JUMPING SWEATY HIIT - No Jumping Cardio Workout - No Repeat - Full Body Home Workout
0:27:38
20 Minute Full Body Tabata Workout [Strength , HIIT, & Cardio/ No Equipment]
0:20:20
20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
0:20:52
20 Min HIIT workout to burn lots of calories | 3 week Weight Loss Challenge
0:26:47
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, Home Workout
0:22:03
20 MIN FULL BODY STRENGTH & CARDIO - All Standing, No Jumping, Home Workout
0:20:22
20 MIN CARDIO HIIT - Sweat and Burn Fat with This High Intensity Workout (Full Body, No Equipment)
0:30:24
20 Minute LOW IMPACT Cardio-Hiit Workout [Full Body]
0:19:55
20 min Cardio Workout for Fat Burn - no lunges no repeats!
0:20:48
20 min CARDIO HIIT WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + High Intensity
Комментарии